Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Learn How to Provide Psychological First Aid Effectively

Explore the concept of Psychological First Aid. Learn steps, types, and real-life examples to help those in distress. Be a supportive presence.

#psychological first aid May 4, 2025 • 2 min read

Dr Neeshu Rathore

Effective Police Crisis Intervention Teams: A Community Lifeline

Explore the vital role of Police Crisis Intervention Teams in managing mental health crises, understanding their types, steps, and real-life examples.

#Police Crisis Intervention Team May 4, 2025 • 3 min read

Dr Neeshu Rathore

Mobile Psychiatric Emergency Response Teams: A Lifeline

Learn about Mobile Psychiatric Emergency Response Teams, their functions, types, and real-life examples to support mental health crises effectively.

#Mobile Psychiatric Emergency Response Team May 4, 2025 • 3 min read

Dr Neeshu Rathore

CAHOOTS: A Compassionate Crisis Response System

CAHOOTS provides an innovative approach to crisis response by combining mental health support with emergency services. Learn how this model is making a difference.

#CAHOOTS May 4, 2025 • 3 min read

Dr Neeshu Rathore

Effective Strategies for Behavioral Crisis Response

Explore essential strategies for handling behavioral crises, including steps, types, and real-life examples to enhance your response skills.

#behavioral crisis response May 4, 2025 • 3 min read

Dr Neeshu Rathore

Navigating Vicarious Trauma from Media Exposure

Explore how viewing distressing media can lead to vicarious trauma, its effects, types, and strategies for coping. Learn through real-life examples.

#vicarious trauma May 4, 2025 • 3 min read

Dr Neeshu Rathore

The Impact of Social Media on Mental Health

Explore how social media affects our mental health, including both positive and negative aspects. Learn about its influence on well-being and relationships.

#social media May 4, 2025 • 2 min read

Dr Neeshu Rathore

Navigating Life's Challenges: Understanding Stressors

Explore the concept of stressors, their types, and how they affect our daily lives. Learn practical strategies to manage stress effectively.

#stressors May 4, 2025 • 3 min read

Dr Neeshu Rathore

Overcoming Spatial Anxiety: Tips and Insights

Discover effective strategies to manage spatial anxiety. Learn about its types, real-life examples, and practical steps to cope with this common issue.

#spatial anxiety May 4, 2025 • 3 min read

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