Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Overcoming the Fear of Running Out of Charge

Explore range anxiety, its causes, types, and strategies to manage this common concern among electric vehicle users. Learn practical tips and real-life examples.

#range anxiety May 4, 2025 • 3 min read

Dr Neeshu Rathore

Navigating Preoperational Anxiety: A Simple Guide

Explore preoperational anxiety, its types, real-life examples, and how it affects young children. Learn to identify and manage this common concern.

#preoperational anxiety May 4, 2025 • 2 min read

Dr Neeshu Rathore

Freezing Behavior: A Look into Responses and Triggers

Discover what freezing behavior is, its triggers, types, and real-life examples. Learn how it affects individuals in various situations.

#freezing behavior May 4, 2025 • 3 min read

Dr Neeshu Rathore

Coping with Economic Anxiety: A Simple Guide

Explore the roots, types, and coping strategies for economic anxiety. Discover real-life examples and practical steps to manage your financial stress.

#economic anxiety May 4, 2025 • 2 min read

Dr Neeshu Rathore

Navigate Your Path Through Anxiety in the UK

Explore common anxiety types in the UK, learn coping strategies, and discover resources available to help you manage anxiety effectively.

#Anxiety UK May 4, 2025 • 3 min read

Dr Neeshu Rathore

Navigating Your Anxiety Threshold: A Simple Guide

Explore the concept of anxiety threshold, its types, and practical steps to manage anxiety effectively. Learn how to recognize and cope with your anxiety levels.

#anxiety threshold May 4, 2025 • 3 min read

Dr Neeshu Rathore

Navigating Anxiety Sensitivity: What You Need to Know

Explore anxiety sensitivity, its types, real-life impacts, and coping strategies. Learn how it affects thoughts and behaviors.

#anxiety sensitivity May 4, 2025 • 2 min read

Dr Neeshu Rathore

Navigating Anxiety: A Guide to Munch Anxiety

Explore Munch Anxiety, its symptoms, types, and effective coping strategies. Learn how to manage anxiety through relatable examples and practical advice.

#Munch Anxiety May 4, 2025 • 2 min read

Dr Neeshu Rathore

Mental Health Awareness in the UK: Understanding the Landscape

Explore the state of mental health in the UK, the services available, the types of mental health conditions, and real-life examples affecting individuals.

#mental health UK May 4, 2025 • 3 min read

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