Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Mastering Distress Tolerance: Simple Strategies for Everyday Life

Explore effective strategies for mastering distress tolerance. Learn practical tips, examples, and techniques to handle life's challenges with ease.

#distress tolerance May 4, 2025 • 3 min read

Dr Neeshu Rathore

Managing Caregiver Stress: Tips and Insights

Explore caregiver stress, its causes, types, and practical tips to manage it. Learn how to take care of yourself while caring for others.

#caregiver stress May 4, 2025 • 3 min read

Dr Neeshu Rathore

The Breaking Point: Understanding Its Impact on Mental Health

Explore the concept of breaking points in psychology, their types, real-life examples, and how to manage them effectively for better mental health.

#breaking point May 4, 2025 • 2 min read

Dr Neeshu Rathore

Exploring the Psychology of Religion: Beliefs and Behaviors

Delve into the psychology of religion, exploring beliefs, behaviors, and how spirituality impacts mental health. Discover real-life examples and types of religious experiences.

#psychology of religion May 4, 2025 • 3 min read

Dr Neeshu Rathore

Exploring the Connection Between Islam and Mental Health

Discover how Islamic teachings and practices can contribute to mental well-being. Explore the connection between faith and psychological health.

#Islam and mental health May 4, 2025 • 3 min read

Dr Neeshu Rathore

Finding Strength in Faith: Religion and Coping with Trauma

Explore how religion offers comfort and coping strategies for trauma survivors. Discover practices, beliefs, and community support.

#religion and trauma May 4, 2025 • 3 min read

Dr Neeshu Rathore

The Role of a Psychiatric Technician in Mental Health Care

Learn about psychiatric technicians, their responsibilities, types, and how they support mental health patients. Discover their vital role in care.

#psychiatric technician May 4, 2025 • 3 min read

Dr Neeshu Rathore

The Essential Role of Mental Health Nurses

Explore the vital role of mental health nurses in patient care. Discover their responsibilities, types, and how they support mental health patients effectively.

#mental health nurse May 4, 2025 • 3 min read

Dr Neeshu Rathore

Navigating Mental Health Care: Your Essential Guide

Explore the role of a mental health care navigator, learn the steps to find support, and discover resources that can help you or a loved one.

#mental health care navigator May 4, 2025 • 3 min read

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