Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Master Your Mind: Essential Tips for Self-Control

Discover practical strategies to strengthen self-control and enhance your mental well-being. Learn tips that can transform your daily habits and choices.

#self-control strategies May 18, 2025 • 3 min read

Dr Neeshu Rathore

Boost Your Mental Health with Optimistic Thinking

Explore effective treatment approaches to develop an optimistic explanatory style. Learn therapeutic methods to enhance your mental well-being.

#optimistic explanatory style May 18, 2025 • 3 min read

Dr Neeshu Rathore

The Intriguing Psychology of Rationalization

Dive into the fascinating world of rationalization. Learn about its psychological mechanisms, types, and how it impacts daily life decisions and behaviors.

#rationalization May 18, 2025 • 3 min read

Dr Neeshu Rathore

Best Practices for Sensationalism-Free Mental Health Reporting

Learn best practices for journalists to report on mental health responsibly, avoiding sensationalism and promoting accurate understanding of mental health issues.

#mental health reporting May 18, 2025 • 2 min read

Dr Neeshu Rathore

The Neuroendocrine System's Role in Mental Health

Explore how the neuroendocrine system influences mental health through hormones and stress responses. Discover recent research findings and real-life implications.

#neuroendocrine system May 18, 2025 • 3 min read

Dr Neeshu Rathore

The Evolution of Specifiers in Mental Health

Explore the fascinating history of specifiers in mental health, from early classifications to modern diagnostic tools, shaping psychology today.

#specifiers in mental health May 18, 2025 • 3 min read

Dr Neeshu Rathore

Cultivating Optimism to Prevent Mental Health Issues

Learn how to cultivate optimism and promote an optimistic explanatory style to prevent mental health problems. Discover practical strategies and real-life examples.

#optimism May 18, 2025 • 3 min read

Dr Neeshu Rathore

Cultivating an Optimistic Explanatory Style for Well-Being

Discover how fostering an optimistic explanatory style can significantly improve mental health and emotional resilience, with actionable strategies and real-life examples.

#optimistic explanatory style May 18, 2025 • 3 min read

Dr Neeshu Rathore

Effective Strategies for Over-Rationalization in Therapy

Explore therapeutic techniques to address over-reliance on rationalization. Discover healthier coping strategies that can transform your mindset.

#over-rationalization May 18, 2025 • 3 min read

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