Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Finding Hope and Healing with Recovery International

Discover how Recovery International offers tools and support for mental health recovery. Learn about its methods, community, and personal success stories.

#Recovery International Jul 7, 2024 • 3 min read

Dr Neeshu Rathore

Sleeping Disorders After Traumatic Brain Injury: What You Need to Know

Explore the types of sleeping disorders that can occur after a traumatic brain injury, including causes, symptoms, and real-life examples to help you cope.

#sleeping disorders Jul 7, 2024 • 3 min read

Dr Neeshu Rathore

Assessing Your Sleepiness with the Epworth Scale

Learn about the Epworth Sleepiness Scale, a simple tool to measure daytime sleepiness. Find out how it works, its categories, and real-life examples.

#Epworth Sleepiness Scale Jul 6, 2024 • 2 min read

Dr Neeshu Rathore

Explore the International Classification of Sleep Disorders

Dive into the International Classification of Sleep Disorders (ICSD), covering types, categories, and real-life examples to enhance understanding.

#sleep disorders Jul 6, 2024 • 2 min read

Dr Neeshu Rathore

Navigating Irregular Sleep–Wake Rhythm Disorder

Explore irregular sleep–wake rhythm disorder, its causes, symptoms, and management strategies. Learn how this disorder affects daily life.

#Irregular sleep–wake rhythm disorder Jul 6, 2024 • 3 min read

Dr Neeshu Rathore

Managing Shift Work Sleep Disorder Effectively

Explore the challenges and solutions of Shift Work Sleep Disorder. Learn about symptoms, coping strategies, and real-life experiences to improve sleep quality.

#Shift Work Sleep Disorder Jul 6, 2024 • 2 min read

Dr Neeshu Rathore

Understanding Rapid Eye Movement Sleep Behavior Disorder

Discover what Rapid Eye Movement Sleep Behavior Disorder is, its symptoms, causes, and how it can affect daily life. Learn about effective treatments.

#REM Sleep Behavior Disorder Jul 6, 2024 • 3 min read

Dr Neeshu Rathore

Discovering Periodic Limb Movement Disorder: Symptoms and Solutions

Learn about Periodic Limb Movement Disorder, its symptoms, types, and effective management strategies. Discover how it affects sleep and daily life.

#Periodic Limb Movement Disorder Jul 6, 2024 • 2 min read

Dr Neeshu Rathore

Explore the Scott & White Sleep Disorders Center

Learn about the Scott & White Sleep Disorders Center, its services, types of sleep disorders, treatments, and patient experiences for better sleep health.

#Scott & White Sleep Disorders Center Jul 6, 2024 • 3 min read

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