Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Supportive Bonds: Discovering Self-Help Groups for Mental Health

Explore how self-help groups can provide support and connection for mental health challenges. Learn about types, benefits, and real-life examples.

#self-help groups Jul 7, 2024 • 3 min read

Dr Neeshu Rathore

Discovering Emotions Anonymous: A Supportive Community

Explore Emotions Anonymous, a unique support group for individuals dealing with emotional struggles. Learn about its purpose, steps, and real-life experiences.

#Emotions Anonymous Jul 7, 2024 • 3 min read

Dr Neeshu Rathore

Discovering the Benefits of GROW Support Groups

Explore the GROW support group model, its benefits, steps, and real-life applications. Learn how it can enhance personal growth and well-being.

#GROW support group Jul 7, 2024 • 3 min read

Dr Neeshu Rathore

Exploring the Marsh Chapel Experiment: A Look at Faith and Psychology

Dive into the Marsh Chapel Experiment, where psychology meets spirituality. Learn about its findings and real-life implications for faith and behavior.

#Marsh Chapel Experiment Jul 7, 2024 • 3 min read

Dr Neeshu Rathore

Effective Mood Repair Strategies for Everyday Life

Explore practical mood repair strategies that can help you uplift your spirits and improve emotional well-being. Discover techniques and examples to boost your mood.

#mood repair strategies Jul 7, 2024 • 3 min read

Dr Neeshu Rathore

Mastering Your Time: Understanding Time-saving Bias

Explore time-saving bias, its effects on decision-making, types, and real-life examples that impact our daily choices and time management.

#time-saving bias Jul 7, 2024 • 3 min read

Dr Neeshu Rathore

Understanding Source Bias: Its Impact on Decisions

Explore the concept of source bias, how it affects decision-making, and its real-life implications. Learn about types, examples, and steps to overcome bias.

#source bias Jul 7, 2024 • 2 min read

Dr Neeshu Rathore

Navigating Through Emotional Dysregulation: A Guide

Explore emotional dysregulation, its types, effects, and real-life examples. Learn practical steps to manage your emotions effectively.

#emotional dysregulation Jul 7, 2024 • 2 min read

Dr Neeshu Rathore

Explore the National Alliance on Mental Illness

Learn about the National Alliance on Mental Illness (NAMI), its services, support groups, and resources for mental health awareness and advocacy.

#National Alliance on Mental Illness Jul 7, 2024 • 3 min read

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