Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Exploring Collaborative Therapy: A Team Approach

Discover the power of collaborative therapy, a unique approach where therapists and clients work together to achieve healing and personal growth. Learn about its steps, types, and real-life examples.

#collaborative therapy May 4, 2025 • 2 min read

Dr Neeshu Rathore

Explore the Cognitive Behavioral Analysis System of Psychotherapy

Discover the Cognitive Behavioral Analysis System of Psychotherapy, its steps, types, and real-life applications for mental health improvement.

#Cognitive Behavioral Analysis May 4, 2025 • 3 min read

Dr Neeshu Rathore

Explore the Healing Power of Cinema Therapy

Cinema therapy combines film and psychology to promote healing. Learn how movies can help you process emotions, gain insights, and enhance well-being.

#Cinema therapy May 4, 2025 • 3 min read

Dr Neeshu Rathore

Chess Therapy: A Game for the Mind

Discover how chess therapy can improve mental health, cognitive skills, and emotional well-being. Learn about its benefits, types, and real-life applications.

#chess therapy May 4, 2025 • 3 min read

Dr Neeshu Rathore

Explore Adaptive Mentalization-Based Integrative Treatment

Discover how Adaptive Mentalization-Based Integrative Treatment can enhance emotional understanding, improve relationships, and support mental health recovery.

#mentalization-based treatment May 4, 2025 • 3 min read

Dr Neeshu Rathore

The Essential Role of Therapeutic Support Staff

Discover the vital role therapeutic support staff play in mental health care. Learn about their types, responsibilities, and real-life examples.

#therapeutic support staff May 4, 2025 • 3 min read

Dr Neeshu Rathore

Exploring the Scottish Recovery Network for Mental Health

The Scottish Recovery Network supports recovery from mental health issues through community, resources, and personal stories. Learn how it can help you or loved ones.

#Scottish Recovery Network May 4, 2025 • 2 min read

Dr Neeshu Rathore

Exploring Mental Health and Addiction Services in Puerto Rico

Discover how Puerto Rico's Administration of Mental Health and Anti-Addiction Services provides crucial support for mental health and addiction recovery.

#Puerto Rico mental health May 4, 2025 • 3 min read

Dr Neeshu Rathore

Explore the Mississippi Department of Mental Health Services

Discover how the Mississippi Department of Mental Health supports individuals with mental health challenges through various programs and services tailored for diverse needs.

#Mississippi mental health May 4, 2025 • 3 min read

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