Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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metacognition

Unlocking the Power of Metacognition for Better Learning

Explore metacognition, its types, and practical steps to enhance your learning and self-awareness.

Mar 9, 2025 3 min read

metacognitive awareness

Unlocking Your Mind: Understanding Metacognitive Awareness

Discover metacognitive awareness, its types, and practical steps to enhance your thinking. Learn how to think about your thinking!

Mar 9, 2025 3 min read

metacognitive decision suppression

Unlocking the Power of Metacognitive Decision Suppression

Explore metacognitive decision suppression, its types, and practical steps to improve your decision-making skills.

Mar 9, 2025 3 min read

metacognitive resilience

Unlocking Your Mind: The Power of Metacognitive Resilience Training

Discover how metacognitive resilience training can enhance your mental strength and coping skills in everyday life.

Mar 9, 2025 3 min read

metacognitive strategies

Unlock Your Learning: Mastering Metacognitive Strategies

Discover effective metacognitive strategies to enhance your learning and self-awareness. Transform your study habits today!

Mar 9, 2025 3 min read

metacognitive training

Unlock Your Mind: A Guide to Metacognitive Training

Discover the power of metacognitive training to enhance your learning and problem-solving skills.

Mar 9, 2025 3 min read

thought entrapment

Unlocking Your Mind: Understanding Metaphorical Thought Entrapment

Explore metaphorical thought entrapment and discover practical steps to free your mind from limiting beliefs.

Mar 9, 2025 3 min read

metaphysical anxiety

Understanding Metaphysical Anxiety: A Deep Dive

Discover what metaphysical anxiety is, its causes, and how to manage it effectively.

Mar 9, 2025 2 min read

micro-aggression

Understanding Micro-Aggressive Emotional Fatigue

Explore micro-aggressive emotional fatigue, its effects, and practical steps to cope. Learn how to recognize and manage it effectively.

Mar 9, 2025 3 min read

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