Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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mental rehearsal

Unlock Your Potential with Mental Rehearsal

Discover how mental rehearsal can boost performance and confidence in everyday life. Learn practical steps and real-life examples.

Mar 9, 2025 3 min read

mental representation

Understanding Mental Representation: A Simple Guide

Explore mental representation, its types, and real-life examples in this easy-to-understand guide for students and curious minds.

Mar 9, 2025 3 min read

mental rotation

Unlocking the Secrets of Mental Rotation

Explore mental rotation, its types, and practical examples. Understand how this fascinating skill impacts daily life and learning.

Mar 9, 2025 3 min read

mental set

Understanding Mental Set: Unlocking Your Mind's Patterns

Discover the concept of mental set, its types, and real-life examples. Learn how to overcome mental blocks to enhance problem-solving.

Mar 9, 2025 3 min read

mental simulation

Unlocking the Power of Mental Simulation

Explore mental simulation, its types, and practical steps to enhance your cognitive skills and problem-solving abilities.

Mar 9, 2025 3 min read

mental state

Understanding Mental State at Time of Offense

Discover how mental states influence criminal behavior and the importance of understanding them.

Mar 9, 2025 3 min read

mental strategies

Unlocking Your Mind: Effective Mental Strategies

Discover practical mental strategies to enhance your daily life. Learn how to manage stress, improve focus, and boost your mental well-being.

Mar 9, 2025 2 min read

mental toughness

Unlocking Your Potential: A Guide to Mental Toughness

Explore the essentials of mental toughness and learn practical strategies to build resilience and cope with life's challenges.

Mar 9, 2025 3 min read

mentalization

Unlocking the Power of Mentalization in Everyday Life

Explore mentalization and its impact on relationships, emotional understanding, and practical steps to improve this skill.

Mar 9, 2025 3 min read

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