Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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mentoring

Unlocking Potential: The Power of Mentoring

Discover the importance of mentoring, its types, and practical steps to become a great mentor or mentee.

Mar 9, 2025 3 min read

Mere Exposure Effect

Discovering the Power of the Mere Exposure Effect

Learn how the mere exposure effect influences our preferences and relationships in everyday life.

Mar 9, 2025 3 min read

Meta-Awareness

Unlocking Your Mind: Exploring Meta-Awareness Training

Discover Meta-Awareness Training to improve self-awareness and mindfulness. Learn practical steps and real-life examples.

Mar 9, 2025 3 min read

meta-cognition

Unlocking Your Mind: Understanding Meta-Cognition

Discover how meta-cognition can enhance your learning and self-awareness. Practical insights for students and everyday thinkers.

Mar 9, 2025 3 min read

meta-emotional coherence

Understanding Meta-Emotional Coherence: A Guide

Learn what meta-emotional coherence is and how it impacts your feelings and relationships. Practical tips and examples included.

Mar 9, 2025 2 min read

Meta-Emotional Intelligence

Understanding Meta-Emotional Intelligence Delay

Discover what Meta-Emotional Intelligence Delay is and how it affects our emotional understanding and relationships.

Mar 9, 2025 3 min read

meta-emotional reflection

Unlocking Your Emotions: The Power of Meta-Emotional Reflection

Discover meta-emotional reflection and learn how to understand your feelings about feelings. Practical steps and real-life examples included.

Mar 9, 2025 3 min read

Meta-Identity Recursion

Understanding Meta-Identity Recursion: A Deep Dive

Discover the concept of Meta-Identity Recursion and how it shapes our understanding of identity. Learn practical steps and real-life examples.

Mar 9, 2025 3 min read

meta-perceptual bias

Understanding Meta-Perceptual Bias: A Deep Dive

Learn about meta-perceptual bias, its types, and real-life examples. Discover practical steps to recognize and manage it.

Mar 9, 2025 3 min read

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