Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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Mild Cognitive Impairment

Understanding Mild Cognitive Impairment: A Clear Guide

Discover what Mild Cognitive Impairment is, its types, symptoms, and practical tips to manage it effectively.

Mar 9, 2025 2 min read

mind-body connection

Unlocking the Power of the Mind-Body Connection

Explore the mind-body connection and learn practical steps to enhance your mental and physical well-being.

Mar 9, 2025 2 min read

Mind-Machine Synchronization

Unlocking the Power of Mind-Machine Synchronization

Explore how mind-machine synchronization can enhance your mental performance and everyday life.

Mar 9, 2025 3 min read

mind over matter

Harnessing the Power of Mind Over Matter

Explore how 'mind over matter' can transform your life through psychology. Discover practical steps and real-life examples today!

Mar 9, 2025 3 min read

mindful awareness

Unlocking the Power of Mindful Awareness in Daily Life

Discover the transformative power of mindful awareness. Learn practical steps and real-life examples to incorporate mindfulness into your routine.

Mar 9, 2025 3 min read

mindful multitasking

Discovering the Truth About Mindful Multitasking Impairment

Explore the impacts of mindful multitasking impairment and learn practical steps to enhance focus and productivity.

Mar 9, 2025 3 min read

mindful neural priming

Unlocking Your Mind: The Power of Mindful Neural Priming

Learn how mindful neural priming can enhance your mental well-being and boost creativity.

Mar 9, 2025 3 min read

mindfulness

Unlocking the Power of Mindfulness for Everyday Life

Explore practical mindfulness techniques to reduce stress and enhance well-being in everyday life.

Mar 9, 2025 3 min read

Mindfulness-Based Cognitive Therapy

Transform Your Mind: Exploring Mindfulness-Based Cognitive Therapy

Discover how Mindfulness-Based Cognitive Therapy (MBCT) can help manage anxiety, depression, and stress through practical mindfulness techniques.

Mar 9, 2025 3 min read

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