Dr Neeshu Rathore

A/Prof, Psywellpath Founder

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

Effective Strategies for Preventing Sleep Disorders

Discover practical strategies to prevent sleep disorders and enhance your mental health. Learn tips, types, and real-life examples for better sleep.

#sleep disorders

Mar 18, 2025 • 3 min read

Comprehensive Solutions for Sleep Disorders Impacting Mental Health

Explore comprehensive solutions for sleep disorders that significantly impact mental health. Learn about types, real-life examples, and practical steps to improve sleep quality.

#sleep disorders

Mar 18, 2025 • 3 min read

Simple Strategies to Enhance Your Mental Wellness

Explore practical strategies to prevent encoding difficulties and enhance your mental wellness. Learn simple tips to improve memory and well-being.

#mental wellness

Mar 18, 2025 • 3 min read

Recent Insights on How Encoding Affects Mental Health

Discover the latest research on encoding and its impact on mental health. Learn how memory processes can affect emotional well-being and mental disorders.

#encoding

Mar 18, 2025 • 3 min read

Essential Guide to Diagnosing Sleep Disorders

Explore the comprehensive process of diagnosing sleep disorders, including types, symptoms, and steps to get the right treatment for better sleep.

#sleep disorders

Mar 18, 2025 • 3 min read

Sleep Disorder Treatments: Weighing Pros and Cons

Delve into the advantages and disadvantages of various treatments for sleep disorders, including lifestyle changes, medications, and therapies.

#sleep disorder treatments

Mar 18, 2025 • 3 min read

The Role of Encoding in Mental Health and Well-being

Explore how encoding affects memory and mental health. Discover types of encoding, real-life implications, and tips for enhancing your mental well-being through better memory techniques.

#encoding in psychology

Mar 17, 2025 • 3 min read

Unraveling Encoding Failures: Their Causes and Mental Health Effects

Explore the causes of encoding failures and how they impact mental health. Learn about memory types and real-life examples for better understanding.

#encoding failures

Mar 17, 2025 • 3 min read

The Key Benefits and Drawbacks of Encoding in Mental Health

Explore the advantages and disadvantages of encoding in mental health. Learn how encoding affects memory, therapy, and mental well-being.

#encoding in mental health

Mar 17, 2025 • 3 min read

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