Dr Neeshu Rathore

A/Prof, Psywellpath Founder

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

Exploring Yerkes-Dodson Law: Pros and Cons in Mental Health

Discover the advantages and disadvantages of the Yerkes-Dodson Law in mental health. Learn how this principle affects anxiety, performance, and well-being.

#Yerkes-Dodson Law

Mar 19, 2025 • 3 min read

Effective Ways to Manage Idee Fixe

Explore effective treatment options for managing idee fixe, including therapy types, medication, and self-help strategies. Learn how to regain control.

#idee fixe treatment

Mar 19, 2025 • 3 min read

Simple Strategies to Enhance Your Mental Wellness

Explore practical strategies to prevent encoding difficulties and enhance your mental wellness. Learn simple tips to improve memory and well-being.

#mental wellness

Mar 18, 2025 • 3 min read

Effective Strategies for Preventing Sleep Disorders

Discover practical strategies to prevent sleep disorders and enhance your mental health. Learn tips, types, and real-life examples for better sleep.

#sleep disorders

Mar 18, 2025 • 3 min read

Sleep Disorders and Mental Health: Uncovering the Connection

Discover how mental health issues can lead to sleep disorders. Explore causes, types, and real-life examples to better understand this connection.

#sleep disorders

Mar 18, 2025 • 3 min read

Diagnosing Encoding Issues in Psychological Practice

Explore the steps to diagnose encoding issues in psychological practice. Learn about types, categories, and real-life examples to enhance your understanding.

#encoding issues

Mar 18, 2025 • 2 min read

Uncovering Symptoms of Sleep Disorders and Their Psychological Impact

Explore the symptoms of common sleep disorders and their psychological effects. Learn how insomnia, sleep apnea, and more can affect mental health.

#sleep disorders

Mar 18, 2025 • 3 min read

Effective Ways to Treat Sleep Disorders for Better Mental Health

Explore various treatment options for sleep disorders from a mental health perspective. Learn about therapies, medications, and lifestyle changes for better sleep.

#sleep disorders treatment

Mar 18, 2025 • 3 min read

Recent Insights on How Encoding Affects Mental Health

Discover the latest research on encoding and its impact on mental health. Learn how memory processes can affect emotional well-being and mental disorders.

#encoding

Mar 18, 2025 • 3 min read

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