Dr Neeshu Rathore

A/Prof, Psywellpath Founder

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

Supporting Mental Health in College Students

Explore mental health challenges in college students and learn practical support strategies, including psychological theories, assessment, and resources for students, faculty, and institutions.

#college student mental health

Nov 20, 2025 • 7 min read

Setting Boundaries for Better Mental Health

Learn how setting boundaries can improve your mental health. Discover types of boundaries, practical tips, and strategies for enforcing them effectively for healthier relationships.

#setting boundaries

Nov 18, 2025 • 5 min read

Why Perfectionism Hurts Mental Health

Explore the dark side of perfectionism and its impact on mental health. Learn how it fuels anxiety, depression, and other mental health issues, plus, discover practical strategies for overcoming perfectionistic tendencies.

#perfectionism

Nov 17, 2025 • 3 min read

Parenting Tips for Kids with Anxiety Disorders

Discover effective parenting tips for kids with anxiety disorders. Learn how to create a supportive environment, manage triggers, and foster resilience. Expert advice included!

#anxiety disorders

Nov 15, 2025 • 4 min read

The Intriguing Psychology of Rationalization

Dive into the fascinating world of rationalization. Learn about its psychological mechanisms, types, and how it impacts daily life decisions and behaviors.

#rationalization

Aug 15, 2025 • 3 min read

Best Practices for Sensationalism-Free Mental Health Reporting

Learn best practices for journalists to report on mental health responsibly, avoiding sensationalism and promoting accurate understanding of mental health issues.

#mental health reporting

Aug 15, 2025 • 2 min read

Master Your Mind: Essential Tips for Self-Control

Discover practical strategies to strengthen self-control and enhance your mental well-being. Learn tips that can transform your daily habits and choices.

#self-control strategies

Aug 15, 2025 • 3 min read

Boost Your Mental Health with Optimistic Thinking

Explore effective treatment approaches to develop an optimistic explanatory style. Learn therapeutic methods to enhance your mental well-being.

#optimistic explanatory style

Aug 15, 2025 • 3 min read

The Neuroendocrine System's Role in Mental Health

Explore how the neuroendocrine system influences mental health through hormones and stress responses. Discover recent research findings and real-life implications.

#neuroendocrine system

Aug 15, 2025 • 3 min read

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