Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Track Your Mood for a Happier Life

Discover how mood tracking can help you manage emotions, improve mental health, and recognize patterns in your feelings. Learn simple methods and examples.

#mood tracking Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Effective Internet-Based Treatments for Trauma Survivors

Discover effective internet-based treatments for trauma survivors. Learn about various types, real-life examples, and steps to healing online.

#internet-based treatments Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Exploring the Integrative Milieu Model in Psychology

Dive deep into the Integrative Milieu Model, exploring its significance in therapy, types, and real-life applications for better mental health.

#Integrative Milieu Model Apr 18, 2025 • 2 min read

Dr Neeshu Rathore

Exploring High-Dependency Units in Mental Health Care

Discover how high-dependency units provide essential care for individuals facing severe mental health challenges. Learn about their structure, types, and real-life applications.

#high-dependency unit Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Harnessing Feedback for Better Therapy Outcomes

Discover how Feedback Informed Treatment (FIT) enhances therapy by incorporating client feedback, leading to improved outcomes and deeper connections.

#Feedback Informed Treatment Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Transforming Lives: Early Intervention in Psychosis

Explore the importance of early intervention in psychosis, its types, steps, and real-life examples to help patients and students learn effectively.

#early intervention Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Mastering Case Management in Mental Health Services

Explore the essential aspects of case management in mental health. Learn the steps, types, and real-life examples for effective support.

#case management Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Navigating the Care Programme Approach in Mental Health

Explore the Care Programme Approach, a structured method for delivering mental health care. Learn its steps, types, and real-life applications.

#Care Programme Approach Apr 18, 2025 • 2 min read

Dr Neeshu Rathore

Exploring the Depths of Unconsciousness

Dive into the fascinating world of unconsciousness, exploring its types, examples, and its impact on our daily lives. Uncover the mysteries of the mind.

#unconscious mind Apr 18, 2025 • 3 min read

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