Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Revolutionizing Mental Health: Tech's Impact

Explore how technology is transforming the treatment of mental disorders, from apps to teletherapy. Discover innovative solutions for better mental health.

#technology in mental health Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Effective Strategies for Symptom Targeted Intervention

Explore various strategies and examples for symptom targeted intervention in psychology. Learn how to tailor treatments to address specific symptoms effectively.

#symptom targeted intervention Apr 18, 2025 • 2 min read

Dr Neeshu Rathore

Comprehensive Services to Support Mental Health

Discover a variety of services designed to support individuals with mental health disorders. Learn about therapy, support groups, and more.

#mental health services Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

The Joy of Retail Therapy: A Psychological Perspective

Explore how retail therapy can lift your spirits, the psychology behind it, types of retail therapy, and real-life examples of its benefits.

#retail therapy Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Exploring the Benefits of Remote Therapy

Discover the convenience and effectiveness of remote therapy. Learn about its types, benefits, and real-life examples, making mental health support accessible.

#remote therapy Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

The Power of Relaxation in Psychology

Explore various relaxation techniques used in psychology. Learn how they benefit mental health and discover practical methods to incorporate them into your life.

#relaxation techniques Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Mastering Reality Testing: A Guide to Mental Clarity

Explore reality testing techniques to distinguish between thoughts and reality. Learn steps, types, and real-life examples to improve mental clarity.

#reality testing Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Navigating the Psychiatric Intensive-Care Unit

Explore what a psychiatric intensive-care unit is, its purpose, types, and what to expect during your stay. A comprehensive guide for patients and students.

#psychiatric intensive-care Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Barriers to Mental Health Services for African American Youth

Explore the significant barriers African American youth face in accessing mental health services, including stigma, cultural factors, and systemic issues.

#mental health services Apr 18, 2025 • 3 min read

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