Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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Cognitive Rehabilitation

Unlocking Potential: An Easy Guide to Cognitive Rehabilitation

Discover how cognitive rehabilitation can help improve cognitive functions. Learn practical steps and real-life examples to aid recovery.

Mar 8, 2025 3 min read

Cognitive Reserve

Unlocking the Secrets of Cognitive Reserve

Discover what cognitive reserve is and how it can help protect your brain. Learn practical steps to enhance your cognitive health.

Mar 8, 2025 3 min read

Cognitive Restructuring

Transform Your Thoughts with Cognitive Restructuring

Discover how cognitive restructuring can help you change negative thought patterns into positive ones. Learn practical steps and examples.

Mar 9, 2025 3 min read

Cognitive Restructuring

Transform Your Thoughts: Mastering Cognitive Restructuring

Discover effective cognitive restructuring techniques to reshape negative thoughts and improve mental well-being.

Mar 8, 2025 3 min read

Cognitive Schema

Understanding Cognitive Schema: A Guide to Mental Frameworks

Learn about cognitive schemas, their types, examples, and how they shape our thoughts and perceptions in everyday life.

Mar 8, 2025 3 min read

cognitive strategies

Unlocking the Power of Cognitive Strategies for Better Thinking

Discover effective cognitive strategies to enhance your thinking and problem-solving skills in everyday life.

Mar 8, 2025 3 min read

Cognitive Synchronization Disorder

Understanding Cognitive Synchronization Disorder: A Guide

Discover what Cognitive Synchronization Disorder is, its types, symptoms, and practical steps for managing it.

Mar 8, 2025 2 min read

Cognitive Temporal Drift

Understanding Cognitive Temporal Drift: A Journey Through Time

Discover the fascinating concept of cognitive temporal drift and how it affects our perception of time. Learn practical examples and steps.

Mar 8, 2025 3 min read

Cognitive Therapy

Unlocking Your Mind: The Power of Cognitive Therapy

Discover how cognitive therapy can help you change negative thoughts and improve your mental health. Practical steps and real-life examples included.

Mar 8, 2025 2 min read

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