Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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Cognitive Pattern Projection

Understanding Cognitive Pattern Projection: A Simple Guide

Learn about cognitive pattern projection, its types, examples, and practical steps to recognize and manage your thought patterns.

Mar 8, 2025 3 min read

cognitive distortions

Understanding Cognitive Perception Distortions

Dive into cognitive perception distortions, their types, and practical steps to understand and manage them effectively.

Mar 8, 2025 3 min read

Cognitive Perception Synchrony

Unveiling Cognitive Perception Synchrony: A Guide to Understanding

Discover how cognitive perception synchrony affects your understanding of the world. Easy insights for everyone!

Mar 8, 2025 3 min read

cognitive performance

Understanding Cognitive Performance Plateaus

Discover what cognitive performance plateaus are and how to overcome them with practical tips and real-life examples.

Mar 8, 2025 3 min read

Cognitive Priming

Unlocking the Mind: How Cognitive Priming Influences Us

Discover how cognitive priming affects our thoughts and behaviors, with practical examples and steps to apply in daily life.

Mar 9, 2025 3 min read

Cognitive Psychology

Unlocking the Mind: Understanding Cognitive Psychology

Explore the fascinating world of cognitive psychology, its types, and practical applications in everyday life.

Mar 8, 2025 3 min read

Cognitive Reality Anchor

Understanding the Cognitive Reality Anchor in Psychology

Discover how cognitive reality anchors shape our perceptions and behaviors in everyday life.

Mar 8, 2025 3 min read

cognitive reappraisal

Unlocking Emotional Resilience: The Power of Cognitive Reappraisal

Discover how cognitive reappraisal can transform your emotional responses and enhance resilience. Learn practical steps and examples.

Mar 9, 2025 3 min read

cognitive reframing

Transform Your Thoughts: Understanding Cognitive Reframing

Learn how cognitive reframing can change your perspective and improve your mental well-being with practical steps and examples.

Mar 8, 2025 3 min read

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