Dr Neeshu Rathore

A/Prof, Psywellpath Founder

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

Understanding Sedentary Behavior: Effects and Solutions

Explore sedentary behavior, its effects on health, and practical steps to reduce it in daily life.

#sedentary behavior

Mar 18, 2024 • 2 min read

Understanding Secure Base: The Foundation of Healthy Relationships

Explore the concept of Secure Base in psychology, its types, and how it affects relationships.

#Secure Base

Mar 18, 2024 • 3 min read

Unlocking Student Potential: The Power of School Counseling

Discover how school counseling supports students' mental health and academic success. Learn about its types and practical steps.

#school counseling

Mar 18, 2024 • 3 min read

Understanding Secure Attachment: The Key to Healthy Relationships

Explore secure attachment, its importance, types, and practical steps to build strong relationships.

#secure attachment

Mar 18, 2024 • 3 min read

Understanding Seasonal Affective Disorder: Lighten Up Your Mood

Explore Seasonal Affective Disorder, its symptoms, types, and effective strategies to cope with the winter blues.

#Seasonal Affective Disorder

Mar 18, 2024 • 3 min read

Understanding Seasonal Affective Disorder: Symptoms and Solutions

Explore Seasonal Affective Disorder (SAD), its symptoms, causes, and practical steps to manage it effectively.

#Seasonal Affective Disorder

Mar 18, 2024 • 3 min read

Understanding Selective Emotional Disengagement: A Practical Guide

Explore selective emotional disengagement, its types, and practical steps to manage emotions effectively.

#selective emotional disengagement

Mar 18, 2024 • 3 min read

Unlocking the Power of Selective Attention in Daily Life

Discover the secrets of selective attention and how it shapes our daily experiences. Learn practical tips to harness its power.

#selective attention

Mar 18, 2024 • 3 min read

Discovering Salience: How Our Minds Focus on What Matters

Explore the concept of salience and learn how it influences our attention and decision-making in daily life.

#salience

Mar 17, 2024 • 3 min read

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