Dr Neeshu Rathore

A/Prof, Psywellpath Founder

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

Unlocking Your Potential: Sports Psychology Techniques

Discover effective sports psychology techniques to enhance performance and mental resilience in athletes.

#sports psychology techniques

Mar 31, 2024 • 2 min read

Understanding Somatic Fear Echo: How Our Body Remembers Fear

Explore Somatic Fear Echo and how it influences our emotions and physical sensations. Learn practical steps to manage it.

#Somatic Fear Echo

Mar 30, 2024 • 3 min read

Understanding Somatic Experiencing: Healing Through the Body

Learn how Somatic Experiencing helps heal trauma by connecting the mind and body. Discover techniques and real-life examples.

#Somatic Experiencing

Mar 30, 2024 • 3 min read

Understanding Spatial Attention Dysregulation: A Simple Guide

Learn about spatial attention dysregulation, its types, effects, and practical steps to manage it effectively.

#spatial attention dysregulation

Mar 30, 2024 • 2 min read

Unlocking Your Memory: The Spacing Effect Explained

Discover how the spacing effect can enhance your learning and memory retention with simple, practical tips.

#spacing effect

Mar 30, 2024 • 3 min read

Unlocking Solutions: How Solution-Focused Therapy Works

Discover the power of Solution-Focused Therapy to address challenges and find practical solutions in your life.

#Solution-Focused Therapy

Mar 30, 2024 • 3 min read

Discover the Healing Power of Somatic Therapy

Explore somatic therapy, a unique approach that connects the mind and body for healing. Learn techniques and benefits today!

#somatic therapy

Mar 30, 2024 • 3 min read

Understanding Somatic Symptom Disorder: Signs and Steps to Take

Explore Somatic Symptom Disorder, its signs, types, and practical steps for coping. Learn how to manage your symptoms effectively.

#Somatic Symptom Disorder

Mar 30, 2024 • 3 min read

Understanding Somatization: When Emotions Become Physical

Explore somatization, its symptoms, causes, and practical steps to manage it effectively.

#Somatization

Mar 30, 2024 • 3 min read

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