Dr Neeshu Rathore

A/Prof, Psywellpath Founder

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

The Hidden Costs of Being Too Altruistic

Explore the unseen effects of excessive altruism on mental health, including burnout, emotional exhaustion, and neglecting personal needs.

#excessive altruism

Jul 6, 2025 • 2 min read

Strategies to Prevent Altruism Burnout and Stay Healthy

Explore effective strategies to prevent altruism burnout, ensuring you maintain mental health while helping others. Learn practical tips today.

#altruism burnout

Jul 6, 2025 • 3 min read

Ego Syntonic: A Key to Mental Health Understanding

Explore ego syntonic behavior in mental health. Understand its implications on treatment options and individual behavior with real-life examples.

#ego syntonic

Jul 6, 2025 • 3 min read

Effective Treatments for Altruism-Related Stress

Discover effective treatments for stress and anxiety linked to altruistic activities. Explore therapeutic approaches that can help balance your well-being.

#altruism-related stress

Jul 6, 2025 • 3 min read

Boost Your Mood and Reduce Stress with Altruism

Discover how altruistic actions can improve your mood and reduce stress. Learn the mental health benefits of practicing kindness and generosity.

#altruism benefits

Jul 6, 2025 • 3 min read

Ego Syntonic Behaviors and Mental Health: Latest Insights

Explore the latest research on ego syntonic mental health, examining behaviors that align with self-image and their implications for well-being and therapy.

#ego syntonic

Jul 6, 2025 • 3 min read

Recognizing Altruism-Related Mental Health Issues

Explore the symptoms of mental health challenges linked to altruism. Learn how excessive selflessness can affect well-being and what signs to look for.

#altruism mental health

Jul 6, 2025 • 3 min read

Verbal Memory vs. Other Cognitive Functions: A Comparative Analysis

Explore the differences between verbal memory, visual memory, and executive functioning, and their impacts on mental health in an easy-to-understand manner.

#verbal memory

Jul 5, 2025 • 3 min read

Explore Recent Findings in Verbal Memory and Mental Health

Dive into the latest studies on verbal memory and its critical link to mental health. Discover how these findings can influence treatment and daily life.

#verbal memory

Jul 5, 2025 • 3 min read

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