Dr Neeshu Rathore

A/Prof, Psywellpath Founder

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

Explore the Fascinating Journey of Psychology

Delve into the rich history of psychology, from ancient philosophies to modern theories. Discover key figures and milestones that shaped the field.

#history of psychology

Aug 10, 2024 • 3 min read

Nurturing Social Emotional Growth in Everyone

Explore the importance of social emotional development, its stages, types, and real-life examples. Learn how to foster emotional intelligence and strong relationships.

#social emotional development

Aug 10, 2024 • 3 min read

Mastering Interpersonal Emotion Regulation for Better Relationships

Explore interpersonal emotion regulation, its types, steps, and real-life examples to enhance your relationships and emotional well-being.

#interpersonal emotion regulation

Aug 10, 2024 • 3 min read

Mastering Emotions with the Positive and Negative Affect Schedule

Explore the Positive and Negative Affect Schedule, a tool for measuring emotional states. Learn its types, steps, and real-life applications to improve mental well-being.

#Positive Affect Schedule

Aug 10, 2024 • 3 min read

Navigating Personal Distress: Understanding Your Emotions

Explore the various facets of personal distress, its types, and examples. Learn how to cope with your emotions effectively and gain insights.

#personal distress

Aug 10, 2024 • 3 min read

Mastering Your Emotions: A Guide to Self-Regulation

Explore emotional self-regulation. Learn practical steps, types, and real-life examples to manage your emotions effectively.

#emotional self-regulation

Aug 10, 2024 • 3 min read

Exploring Self-Conscious Emotions: What They Are and Why They Matter

Dive deep into self-conscious emotions like guilt, shame, and embarrassment. Learn how they affect us and their role in our everyday lives.

#self-conscious emotions

Aug 10, 2024 • 3 min read

Exploring Negative Affectivity: The Emotional Spectrum

Dive into negative affectivity, its types, impacts, and real-life examples. Learn how it influences emotions and behaviors in everyday life.

#negative affectivity

Aug 10, 2024 • 3 min read

The Power of Social Sharing of Emotions

Explore how sharing emotions socially enhances well-being, strengthens bonds, and fosters empathy. Learn about types, benefits, and practical examples.

#social sharing of emotions

Aug 10, 2024 • 3 min read

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