Dr Neeshu Rathore

A/Prof, Psywellpath Founder

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

Boost Your Mental Health with High Effortful Control

Discover how high effortful control can enhance your mental health. This blog explores its benefits and real-life examples for better outcomes.

#effortful control

May 25, 2025 • 3 min read

The Hidden Costs of Low Effortful Control on Mental Health

Explore the disadvantages of low effortful control and its negative effects on mental health. Learn how this trait can influence behavior and well-being.

#low effortful control

May 25, 2025 • 3 min read

Exploring Adoption Studies in Mental Health: Pros and Cons

Explore the advantages and disadvantages of adoption studies in mental health, evaluating their role in understanding psychological traits and disorders.

#adoption studies

May 25, 2025 • 3 min read

Effective Strategies to Boost Effortful Control

Explore various therapeutic strategies and interventions designed to enhance effortful control in individuals, with practical examples and easy-to-follow steps.

#effortful control

May 25, 2025 • 3 min read

Nurturing Positive Friendships for Better Mental Health

Explore effective strategies to foster healthy friendships and prevent negative impacts on mental health. Learn how to create supportive connections.

#healthy friendships

May 24, 2025 • 3 min read

Effortful Control: A Key to Self-Regulation and Success

Explore the concept of effortful control, its definition, types, relevance in psychology, and real-life applications for better self-regulation.

#effortful control

May 24, 2025 • 3 min read

Exploring the Benefits and Drawbacks of Close Friendships

Discover the mental health benefits and potential drawbacks of close friendships. Learn how they can impact your emotional well-being.

#close friendships

May 24, 2025 • 3 min read

Unmasking Toxic Friendships and Their Mental Health Effects

Explore the causes of toxic friendships, identify their signs, and understand how they negatively impact mental health. Learn to protect yourself.

#toxic friendships

May 24, 2025 • 3 min read

Diagnosing Mental Health Issues Related to Friendships

Explore how friendships can influence mental health. Learn to recognize signs of mental health issues linked to friendship dynamics and how to address them.

#mental health issues

May 24, 2025 • 3 min read

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