Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

intergenerational trauma

Understanding Intergenerational Trauma: A Deep Dive

Explore intergenerational trauma, its effects, and practical steps to heal. Understand how trauma can pass through generations.

By Dr. Neeshu Rathore 2 min read
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Intergenerational Trauma

Understanding Intergenerational Trauma Retention

Learn about intergenerational trauma retention, its effects, and practical steps for healing across generations.

By Dr. Neeshu Rathore 2 min read
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intergroup conflict

Understanding Intergroup Conflict: Causes and Solutions

Explore intergroup conflict, its causes, types, and practical solutions to promote peace and understanding among groups.

By Dr. Neeshu Rathore 2 min read
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interleaving

Unlocking Your Learning Potential with Interleaving

Discover how interleaving can boost your learning and retention. Explore practical steps, types, and real-life examples.

By Dr. Neeshu Rathore 3 min read
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Intermittent Explosive Disorder

Understanding Intermittent Explosive Disorder

Learn about Intermittent Explosive Disorder, its symptoms, types, and practical steps for management.

By Dr. Neeshu Rathore 3 min read
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Internal Family Systems

Understanding Internal Family Systems (IFS) Therapy

Learn about Internal Family Systems (IFS) therapy, its types, practical steps, and real-life examples to better understand yourself.

By Dr. Neeshu Rathore 3 min read
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Internal Working Model

Understanding the Internal Working Model in Psychology

Learn about the Internal Working Model in psychology, its types, and real-life examples to understand your relationships better.

By Dr. Neeshu Rathore 3 min read
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internet addiction

Understanding Internet Addiction: Signs and Solutions

Explore the signs, types, and practical steps to overcome internet addiction.

By Dr. Neeshu Rathore 3 min read
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Internet Self-Fragmentation

Understanding Internet Self-Fragmentation and Its Effects

Explore the concept of Internet Self-Fragmentation, its types, and practical steps to manage your online identity effectively.

By Dr. Neeshu Rathore 3 min read
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