Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

mental health reporting

Best Practices for Sensationalism-Free Mental Health Reporting

Learn best practices for journalists to report on mental health responsibly, avoiding sensationalism and promoting accurate understanding of mental health issues.

By Dr. Neeshu Rathore 2 min read
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rationalization

The Intriguing Psychology of Rationalization

Dive into the fascinating world of rationalization. Learn about its psychological mechanisms, types, and how it impacts daily life decisions and behaviors.

By Dr. Neeshu Rathore 3 min read
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optimistic explanatory style

Boost Your Mental Health with Optimistic Thinking

Explore effective treatment approaches to develop an optimistic explanatory style. Learn therapeutic methods to enhance your mental well-being.

By Dr. Neeshu Rathore 3 min read
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self-control strategies

Master Your Mind: Essential Tips for Self-Control

Discover practical strategies to strengthen self-control and enhance your mental well-being. Learn tips that can transform your daily habits and choices.

By Dr. Neeshu Rathore 3 min read
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