Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

intellectual disability

Understanding Intellectual Disability: A Comprehensive Guide

Explore the essentials of intellectual disability, its types, practical steps, and real-life examples in a friendly and easy-to-understand way.

By Dr. Neeshu Rathore 3 min read
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Intelligence Quotient

Unlocking the Secrets of Intelligence Quotient (IQ)

Explore the concept of IQ, its types, practical implications, and real-life examples to enhance your understanding of intelligence.

By Dr. Neeshu Rathore 2 min read
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intentional discomfort

Harnessing the Power of Intentional Discomfort Exposure

Discover how intentional discomfort exposure can boost personal growth and resilience. Learn practical steps to incorporate it into your life.

By Dr. Neeshu Rathore 3 min read
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intentionality

Harnessing Intentionality for a Fulfilling Life

Explore intentionality in psychology and learn how to apply it for a more meaningful life.

By Dr. Neeshu Rathore 2 min read
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Interactional Justice

Understanding Interactional Justice: Fairness in Relationships

Explore interactional justice, its types, and how it affects relationships and workplace dynamics.

By Dr. Neeshu Rathore 2 min read
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interactional synchrony

Understanding Interactional Synchrony: The Dance of Communication

Learn about interactional synchrony, its types, and how it enhances communication in relationships. Discover practical steps to apply it.

By Dr. Neeshu Rathore 3 min read
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intergenerational coping

Understanding Intergenerational Coping Mechanisms

Learn how intergenerational coping mechanisms shape our responses to stress and life's challenges.

By Dr. Neeshu Rathore 3 min read
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intergenerational coping paralysis

Navigating Intergenerational Coping Paralysis

Explore intergenerational coping paralysis, its types, and practical steps to overcome it. Understand how family dynamics affect coping skills.

By Dr. Neeshu Rathore 2 min read
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intergenerational resilience

Building Strength Across Generations: Intergenerational Resilience

Explore intergenerational resilience and learn how families can thrive through challenges together.

By Dr. Neeshu Rathore 3 min read
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