Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Boost Your Brain: The Impact of Nutrition on Cognition

Explore how nutrition influences cognition. Discover essential nutrients, real-life examples, and practical steps to enhance your brain health through diet.

#nutrition and cognition Jun 26, 2024 • 3 min read

Dr Neeshu Rathore

Unlocking the Secrets of Mood-Dependent Memory

Explore mood-dependent memory and how your emotional state can influence what you remember. Learn with examples and practical insights.

#mood-dependent memory Jun 25, 2024 • 3 min read

Dr Neeshu Rathore

Discovering Metamemory: Your Memory's Inner Workings

Dive into metamemory, the awareness of our memory processes. Learn about its types, functions, and how it affects learning and recall in everyday life.

#metamemory Jun 25, 2024 • 3 min read

Dr Neeshu Rathore

Mastering Memory Work: Techniques to Enhance Recall

Explore effective memory work techniques to boost recall. Understand different types of memory and practical exercises to enhance your memory skills.

#memory work Jun 25, 2024 • 3 min read

Dr Neeshu Rathore

Mastering Motor Learning: Steps and Real-Life Examples

Explore motor learning with an easy-to-understand guide. Learn about its steps, types, and real-life examples to enhance your skills in everyday activities.

#motor learning Jun 25, 2024 • 3 min read

Dr Neeshu Rathore

Mastering Muscle Memory: How Your Body Remembers

Explore the fascinating world of muscle memory, how it works, and its impact on learning new skills. Discover tips, examples, and types of muscle memory.

#muscle memory Jun 25, 2024 • 2 min read

Dr Neeshu Rathore

Explore the Memory-Prediction Framework in Psychology

Discover the memory-prediction framework, its implications in psychology, types, and real-life examples. Learn how memory influences our expectations.

#memory-prediction framework Jun 25, 2024 • 3 min read

Dr Neeshu Rathore

Exploring Methods to Study Memory Effectively

Discover various methods used to study memory, including experiments, observational studies, and case studies. Learn how these approaches help us understand memory.

#memory research methods Jun 25, 2024 • 3 min read

Dr Neeshu Rathore

The Power of Music in Evoking Memories

Explore how music triggers vivid memories and emotions. Discover the science behind music-evoked autobiographical memory and its impact on our lives.

#music-evoked memories Jun 25, 2024 • 3 min read

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