Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Mastering Interpersonal Emotion Regulation for Better Relationships

Explore interpersonal emotion regulation, its types, steps, and real-life examples to enhance your relationships and emotional well-being.

#interpersonal emotion regulation Aug 10, 2024 • 3 min read

Dr Neeshu Rathore

Mastering Emotions with the Positive and Negative Affect Schedule

Explore the Positive and Negative Affect Schedule, a tool for measuring emotional states. Learn its types, steps, and real-life applications to improve mental well-being.

#Positive Affect Schedule Aug 10, 2024 • 3 min read

Dr Neeshu Rathore

Navigating Personal Distress: Understanding Your Emotions

Explore the various facets of personal distress, its types, and examples. Learn how to cope with your emotions effectively and gain insights.

#personal distress Aug 10, 2024 • 3 min read

Dr Neeshu Rathore

Mastering Your Emotions: A Guide to Self-Regulation

Explore emotional self-regulation. Learn practical steps, types, and real-life examples to manage your emotions effectively.

#emotional self-regulation Aug 10, 2024 • 3 min read

Dr Neeshu Rathore

Exploring Negative Affectivity: The Emotional Spectrum

Dive into negative affectivity, its types, impacts, and real-life examples. Learn how it influences emotions and behaviors in everyday life.

#negative affectivity Aug 10, 2024 • 3 min read

Dr Neeshu Rathore

Exploring Non-Instrumental Movement Inhibition

Learn about non-instrumental movement inhibition, its types, examples, and how it affects our daily actions. A guide for patients and psychology students.

#non-instrumental movement inhibition Aug 10, 2024 • 3 min read

Dr Neeshu Rathore

Exploring the Adolf-Wuerth-Center for the History of Psychology

Learn about the Adolf-Wuerth-Center for the History of Psychology, its significance, resources, and how it contributes to the study of psychology.

#Adolf-Wuerth-Center Aug 10, 2024 • 2 min read

Dr Neeshu Rathore

The Power of Social Sharing of Emotions

Explore how sharing emotions socially enhances well-being, strengthens bonds, and fosters empathy. Learn about types, benefits, and practical examples.

#social sharing of emotions Aug 10, 2024 • 3 min read

Dr Neeshu Rathore

Navigating the Depths of Psychological Pain

Delve into the complexities of psychological pain, its types, and real-life examples. Gain insights into coping mechanisms and support strategies.

#psychological pain Aug 10, 2024 • 3 min read

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