Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Empower Your Journey with a Wellness Recovery Action Plan

Explore the Wellness Recovery Action Plan (WRAP) to take charge of your mental health. Learn practical steps, types, and real-life examples for effective recovery.

#Wellness Recovery Action Plan Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

The Recovery Model: A Path to Wellness

Discover the Recovery Model in mental health, which focuses on personal growth, empowerment, and holistic well-being for people facing mental health challenges.

#Recovery Model Apr 18, 2025 • 2 min read

Dr Neeshu Rathore

Embrace Your Recovery Day: A Path to Wellness

Discover the importance of Recovery Days in mental health. Learn steps to plan one effectively and explore various types and real-life examples to enhance your well-being.

#Recovery Day Apr 18, 2025 • 2 min read

Dr Neeshu Rathore

Empower Your Journey with Recovery Coaching

Discover the transformative power of recovery coaching. Learn how it supports individuals in overcoming challenges, achieving goals, and fostering resilience.

#recovery coaching Apr 18, 2025 • 2 min read

Dr Neeshu Rathore

Healing Through Occupational Therapy in Substance Use Disorder

Explore how occupational therapy aids recovery from substance use disorder. Learn about techniques, real-life examples, and categories of therapy.

#occupational therapy Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Heroin-Assisted Treatment: A Path to Recovery

Explore heroin-assisted treatment, its process, types, benefits, and real-life examples. Discover how this approach helps individuals recover from addiction.

#heroin-assisted treatment Apr 18, 2025 • 2 min read

Dr Neeshu Rathore

Discovering the Hei Ling Chau Addiction Treatment Centre

Explore the comprehensive addiction treatment programs at Hei Ling Chau. Learn about the steps, types, and real-life success stories of recovery.

#Hei Ling Chau Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Transforming Lives: The Drug Interventions Programme

Explore the Drug Interventions Programme, its types, real-life examples, and steps involved in helping individuals overcome substance abuse effectively.

#Drug Interventions Programme Apr 18, 2025 • 3 min read

Dr Neeshu Rathore

Discovering the Healing Power of Coding Therapy

Explore coding therapy, its types, benefits, and real-life examples. Learn how coding can be a therapeutic tool for mental health.

#coding therapy Apr 18, 2025 • 3 min read

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