Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

The Comfort of Emotional Support Animals

Discover how emotional support animals can help alleviate anxiety and depression, offering companionship and comfort to those in need. Learn about types, benefits, and real-life examples.

#emotional support animals May 4, 2025 • 3 min read

Dr Neeshu Rathore

Navigating the Waters of Emotional Sensitivity

Explore emotional sensitivity, its types, and real-life examples. Learn how it affects relationships and ways to cope effectively. Perfect for psychology students and curious minds.

#emotional sensitivity May 4, 2025 • 2 min read

Dr Neeshu Rathore

Emotional Isolation: Recognizing and Overcoming It

Explore emotional isolation, its signs, types, and practical steps to overcome it. Learn how to reconnect with yourself and others effectively.

#emotional isolation May 4, 2025 • 2 min read

Dr Neeshu Rathore

Understanding Emotional Eating: The Mind-Food Connection

Discover the causes, types, and real-life examples of emotional eating. Learn how emotions can influence your eating habits and find healthier coping strategies.

#emotional eating May 4, 2025 • 2 min read

Dr Neeshu Rathore

Building Emotional Congruence with Children

Explore emotional congruence with children. Learn how to connect emotionally, understand their feelings, and foster a nurturing environment.

#emotional congruence May 4, 2025 • 3 min read

Dr Neeshu Rathore

Navigating Emotional and Behavioral Disorders

Discover the types, causes, and examples of emotional and behavioral disorders. Learn how they affect daily life and the importance of seeking help.

#emotional disorders May 4, 2025 • 3 min read

Dr Neeshu Rathore

Navigating Therapy Interfering Behavior

Discover what therapy interfering behavior is and how to manage it. Learn practical steps and real-life examples to enhance your therapy experience.

#therapy interfering behavior May 4, 2025 • 3 min read

Dr Neeshu Rathore

Exploring Metacognitive Therapy: A Guide to Self-Awareness

Discover how Metacognitive Therapy helps individuals manage their thoughts and emotions. Learn its techniques, benefits, and real-life applications.

#Metacognitive Therapy May 4, 2025 • 3 min read

Dr Neeshu Rathore

Exploring the Metacognitions Questionnaire: A Guide

Learn about the Metacognitions Questionnaire, its types, real-life applications, and how it helps in understanding thinking patterns.

#Metacognitions Questionnaire May 4, 2025 • 3 min read

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