Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Boosting Mental Health Through Team Learning

Explore how team learning can prevent mental health issues. Discover practical steps, real-life examples, and benefits of collaborative learning.

#team learning Mar 12, 2025 • 3 min read

Dr Neeshu Rathore

Recognizing Symptoms of Mental Health Issues That Benefit from Validation Therapy

Explore the symptoms of mental health issues that can greatly benefit from validation therapy. Discover how this approach aids emotional well-being.

#validation therapy Mar 12, 2025 • 2 min read

Dr Neeshu Rathore

Preventing Mental Health Crises with Validation Therapy

Explore how validation therapy can help prevent mental health crises. Learn practical steps, real-life examples, and the importance of validation in therapy.

#Validation Therapy Mar 12, 2025 • 3 min read

Dr Neeshu Rathore

Effective Treatment Options for Victims of Xenophobia

Explore effective treatment options for victims of xenophobia. Learn about therapy types, support groups, and coping strategies to heal from trauma.

#xenophobia treatment Mar 12, 2025 • 3 min read

Dr Neeshu Rathore

The Fascinating Journey of Validation Therapy

Explore the history of Validation Therapy, its development, key figures, and how it has transformed the care for individuals with dementia and other cognitive disorders.

#Validation Therapy Mar 12, 2025 • 2 min read

Dr Neeshu Rathore

Exploring the Psychological Effects of Xenophobia

Discover the psychological impacts of xenophobia, its effects on individuals and communities, and how it shapes behaviors and mental health.

#xenophobia effects Mar 12, 2025 • 2 min read

Dr Neeshu Rathore

Exploring the Downsides of Validation Therapy

Validation therapy has its benefits, but it's important to look at its disadvantages too. This blog discusses the potential downsides and limitations of this therapeutic approach.

#Validation Therapy Mar 12, 2025 • 3 min read

Dr Neeshu Rathore

Xenophobia vs. Racism: Key Differences Explained

Explore the differences between xenophobia and racism. Learn about definitions, examples, and how they impact society today.

#xenophobia Mar 12, 2025 • 3 min read

Dr Neeshu Rathore

Xenophobia's Effect on Mental Health

Discover how xenophobia affects mental health, including anxiety, depression, and stress. Learn about its impact and real-life examples.

#xenophobia Mar 12, 2025 • 2 min read

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