Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Recognizing Symptoms of Over- and Under-Arousal

Explore the symptoms of over-arousal and under-arousal, their effects on daily life, and practical tips for managing these states effectively.

#over-arousal symptoms Mar 19, 2025 • 2 min read

Dr Neeshu Rathore

Exploring Idee Fixe in Psychotherapy: A Deep Dive

Discover how Idee Fixe manifests in psychotherapy, influencing patient behavior and therapy outcomes. Learn about its types, examples, and implications.

#Idee Fixe Mar 19, 2025 • 3 min read

Dr Neeshu Rathore

Understanding Idee Fixe and Obsessive-Compulsive Disorder

Explore the differences and similarities between Idee Fixe and Obsessive-Compulsive Disorder. Learn about symptoms, examples, and more.

#Idee Fixe Mar 19, 2025 • 3 min read

Dr Neeshu Rathore

Discovering the Yerkes-Dodson Law: A Journey Through History

Explore the historical development of the Yerkes-Dodson Law, its implications in psychology, and how it relates to performance and arousal.

#Yerkes-Dodson Law Mar 19, 2025 • 2 min read

Dr Neeshu Rathore

Effective Coping Mechanisms for Idee Fixe

Explore practical coping mechanisms for individuals dealing with idee fixe. Discover strategies, comparisons, and real-life examples for better management.

#coping mechanisms Mar 19, 2025 • 3 min read

Dr Neeshu Rathore

Yerkes-Dodson Law vs. Other Theories of Motivation

Explore the Yerkes-Dodson Law and how it compares to other motivation theories. Learn about arousal levels, performance, and real-life applications.

#Yerkes-Dodson Law Mar 19, 2025 • 3 min read

Dr Neeshu Rathore

Exploring Yerkes-Dodson Law: Pros and Cons in Mental Health

Discover the advantages and disadvantages of the Yerkes-Dodson Law in mental health. Learn how this principle affects anxiety, performance, and well-being.

#Yerkes-Dodson Law Mar 19, 2025 • 3 min read

Dr Neeshu Rathore

Effective Ways to Manage Idee Fixe

Explore effective treatment options for managing idee fixe, including therapy types, medication, and self-help strategies. Learn how to regain control.

#idee fixe treatment Mar 19, 2025 • 3 min read

Dr Neeshu Rathore

Sleep Disorders and Mental Health: Uncovering the Connection

Discover how mental health issues can lead to sleep disorders. Explore causes, types, and real-life examples to better understand this connection.

#sleep disorders Mar 18, 2025 • 3 min read

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