Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Effective Strategies for Managing Arousal Dysregulation

Explore effective therapeutic approaches and interventions designed to manage arousal dysregulation in mental health, including practical steps and real-life examples.

#arousal dysregulation May 13, 2025 • 3 min read

Dr Neeshu Rathore

Exploring Group Decision Making in Mental Health Responses

Discover how group decision making can influence responses to mental health issues, including the effects of diffusion of responsibility on group dynamics.

#group decision making May 13, 2025 • 3 min read

Dr Neeshu Rathore

Exploring the Causes of Altered Arousal Levels in Mental Health

Discover the various factors that cause changes in arousal levels and their significant impacts on mental health, including stress, sleep, and environment.

#altered arousal levels May 13, 2025 • 3 min read

Dr Neeshu Rathore

Exploring Causes of Mental Health Issues and Third Wave Therapies

Discover the psychological and social factors behind mental health issues and how third wave therapies effectively target these causes for better well-being.

#mental health causes May 13, 2025 • 3 min read

Dr Neeshu Rathore

Exploring the Roots of Fixed Ideas: What Triggers Idée Fixe?

Dive into the causes of idée fixe, exploring psychological, environmental, and neurological factors that lead to fixed ideas in individuals.

#idée fixe May 13, 2025 • 2 min read

Dr Neeshu Rathore

Effective Strategies to Prevent Arousal-Related Mental Health Issues

Discover effective strategies and lifestyle changes to prevent arousal-related mental health challenges. Learn how to manage stress, anxiety, and overwhelm.

#arousal-related mental health May 13, 2025 • 3 min read

Dr Neeshu Rathore

Preventive Measures in Third Wave Therapies

Explore preventive measures in third wave therapies to combat mental health issues. Discover practical strategies and real-life examples for better mental well-being.

#third wave therapies May 13, 2025 • 3 min read

Dr Neeshu Rathore

Recognizing Diffusion of Responsibility in Mental Health

Learn to identify the symptoms of diffusion of responsibility in mental health situations. Recognize how social settings impact responses to mental health crises.

#diffusion of responsibility May 13, 2025 • 3 min read

Dr Neeshu Rathore

Boosting Mental Health: Therapeutic Strategies for a Virtuous Cycle

Explore effective therapeutic strategies and interventions designed to foster a virtuous cycle in mental health, enhancing well-being and resilience.

#virtuous cycle May 13, 2025 • 3 min read

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