Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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Acute Stress Disorder

Understanding Acute Stress Disorder: Recognizing Symptoms and Seeking Help

Learn about Acute Stress Disorder, its symptoms, and ways to cope. Understand how to seek help effectively.

Mar 7, 2025 3 min read

adaptation

Understanding Adaptation: How We Change and Grow

Explore the concept of adaptation in psychology, its types, and practical examples that help us understand how we adjust to changes.

Mar 7, 2025 3 min read

adaptive anxiety response

Understanding Adaptive Anxiety Response: Your Guide to Managing Stress

Learn about adaptive anxiety response and how it can help you manage stress effectively in daily life.

Mar 7, 2025 3 min read

Adaptive Calibration Model

Understanding the Adaptive Calibration Model in Psychology

Discover the Adaptive Calibration Model, its types, and practical applications in psychology in an easy-to-understand format.

Mar 7, 2025 3 min read

adaptive coping

Mastering Adaptive Coping: Strategies for Everyday Life

Discover practical adaptive coping strategies to manage stress and improve your mental well-being. Learn how to cope effectively today!

Mar 7, 2025 2 min read

Adaptive Dreamwork

Unlocking Your Mind: The Power of Adaptive Dreamwork

Explore Adaptive Dreamwork, a unique approach to understanding dreams. Learn practical steps and real-life examples to enhance your journey.

Mar 7, 2025 3 min read

adaptive emotional forecasting

Unlocking the Power of Adaptive Emotional Forecasting

Discover the concept of adaptive emotional forecasting and learn practical steps to improve emotional awareness.

Mar 7, 2025 3 min read

adaptive emotional regulation

Mastering Adaptive Emotional Regulation for a Happier Life

Learn how to effectively manage your emotions with adaptive emotional regulation techniques and real-life examples.

Mar 7, 2025 3 min read

adaptive function

Understanding Adaptive Function in Psychology

Explore the concept of adaptive function in psychology. Learn how it helps us cope and thrive in everyday life.

Mar 7, 2025 2 min read

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