Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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Fear-Avoidance Model

Understanding the Fear-Avoidance Model: A Simple Guide

Discover the Fear-Avoidance Model, its impact on behavior, and practical steps to overcome fear in everyday life.

Mar 8, 2025 3 min read

food addiction

Understanding Food Addiction: A Guide to Overcoming Cravings

Explore food addiction, its types, and practical steps to overcome cravings. Learn how to regain control over your eating habits.

Mar 8, 2025 3 min read

forensic psychiatry

Unlocking the Mind: A Journey Through Forensic Psychiatry

Explore the intriguing world of forensic psychiatry, its types, and real-life applications. Discover how psychology meets the law.

Mar 8, 2025 3 min read

Fractal Cognition Model

Unlocking the Fractal Cognition Model: Understanding Thought Patterns

Discover the Fractal Cognition Model and how it explains thought patterns in our daily lives.

Mar 8, 2025 3 min read

flow state

Unlocking the Power of Flow for a Happier Life

Discover how to achieve flow in your daily life for better focus and happiness.

Mar 8, 2025 3 min read

flow state

Understanding Flow State Resistance: Unlock Your Potential

Discover what flow state resistance is and how to overcome it with practical tips to improve your focus and productivity.

Mar 9, 2025 3 min read

Forgetting Curve

Unlocking the Secrets of the Forgetting Curve

Explore the Forgetting Curve and learn how to enhance your memory retention effectively.

Mar 8, 2025 3 min read

forgiveness

Unlocking the Power of Forgiveness: Your Path to Healing

Discover the journey of forgiveness and its impact on mental health. Learn practical steps and real-life examples to embrace forgiveness.

Mar 8, 2025 3 min read

cognitive burnout

Understanding Fast-Paced Cognitive Processing Burnout

Explore fast-paced cognitive processing burnout, its effects, and practical steps to manage it effectively.

Mar 8, 2025 3 min read

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