Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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fatigue management

Unlocking the Secrets of Effective Fatigue Management

Discover practical steps and insights for effective fatigue management. Learn how to boost your energy and enhance your well-being.

Mar 8, 2025 2 min read

fear

Understanding Fear: A Deep Dive into Our Emotions

Explore the psychology of fear, its types, effects, and practical steps to manage it in everyday life.

Mar 8, 2025 3 min read

fear-avoidance

Understanding Fear-Avoidance Neuroplasticity in Daily Life

Explore fear-avoidance neuroplasticity and learn how to change fear-based behaviors with practical steps and real-life examples.

Mar 8, 2025 3 min read

fear-induced rumination

Understanding Fear-Induced Rumination: A Guide

Explore fear-induced rumination, its effects, types, and practical steps to manage it. Learn how to overcome fear-based thinking.

Mar 9, 2025 2 min read

Flow Disruption Syndrome

Understanding Flow Disruption Syndrome: Causes and Solutions

Discover Flow Disruption Syndrome, its causes, symptoms, and practical steps for improving focus and productivity.

Mar 8, 2025 3 min read

forensic psychology

Unlocking the Mind: An Insight into Forensic Psychology

Explore the fascinating world of forensic psychology, its applications, types, and real-life examples.

Mar 8, 2025 2 min read

Family-Based Treatment

Understanding Family-Based Treatment for Eating Disorders

Discover how Family-Based Treatment can help families support loved ones with eating disorders effectively.

Mar 8, 2025 3 min read

fear avoidance learning

Understanding Fear Avoidance Learning: Overcoming Your Fears

Explore fear avoidance learning, its types, and practical steps to overcome fears in everyday life.

Mar 8, 2025 3 min read

forensic interviewing

Understanding Forensic Interviewing: A Guide for All

Explore the essentials of forensic interviewing, its types, techniques, and real-life applications in psychology.

Mar 9, 2025 3 min read

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