Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Exploring the Downsides of Specifiers in Psychological Assessments

This blog explores the potential downsides and limitations of using specifiers in psychological assessments, highlighting real-life implications and challenges faced by practitioners.

#specifiers in psychology Aug 14, 2025 • 3 min read

Dr Neeshu Rathore

Cultivating an Optimistic Explanatory Style for Well-Being

Discover how fostering an optimistic explanatory style can significantly improve mental health and emotional resilience, with actionable strategies and real-life examples.

#optimistic explanatory style Aug 14, 2025 • 3 min read

Dr Neeshu Rathore

Understanding the Roots of Microaggressions

Dive into the causes of microaggressions, examining societal norms and their impact. Learn about types, real-life examples, and more.

#microaggressions Aug 14, 2025 • 3 min read

Dr Neeshu Rathore

Exploring Causes of Mental Health Disorders and Specifiers

Delve into the causes of mental health disorders and the role of specifiers in diagnosis. Learn how these factors interact and impact treatment.

#mental health disorders Aug 14, 2025 • 3 min read

Dr Neeshu Rathore

Mastering Self-Control: Effective Treatments and Strategies

Explore various therapeutic approaches and practical strategies for enhancing self-control. Learn techniques that promote discipline and personal growth.

#self-control treatments Aug 13, 2025 • 3 min read

Dr Neeshu Rathore

A Deep Dive into Standardized Cognitive Tests

Dive into the world of cognitive testing. Learn about the WAIS, WISC, and MMSE tests, their similarities, differences, and real-life applications.

#cognitive tests Aug 13, 2025 • 2 min read

Dr Neeshu Rathore

Recognizing Symptoms That Warrant Cognitive Testing

Explore common symptoms indicating the need for cognitive testing. Learn how to identify when professional evaluation is necessary for cognitive health.

#cognitive testing symptoms Aug 13, 2025 • 3 min read

Dr Neeshu Rathore

Specifiers vs. Diagnoses: Understanding the Key Differences

Explore the differences between specifiers and traditional diagnoses in psychology. Learn their unique roles, examples, and how they impact treatment.

#specifiers Aug 13, 2025 • 3 min read

Dr Neeshu Rathore

Effective Techniques to Prevent Negative Emotional Valence

Discover effective strategies to prevent negative emotional valence. Explore techniques that promote psychological resilience and emotional well-being.

#valence-related disorders Aug 13, 2025 • 3 min read

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