Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Exploring Recent Insights on the Yerkes-Dodson Law and Mental Health

Discover how recent research on the Yerkes-Dodson Law influences mental health. Learn about optimal stress levels for performance and wellbeing.

#Yerkes-Dodson Law Mar 15, 2025 • 3 min read

Dr Neeshu Rathore

Effective Treatment Options for Normative Influences

Explore various treatment options that address normative influences on behavior. Learn about strategies, examples, and practical steps to reduce their impact.

#normative influences Mar 15, 2025 • 3 min read

Dr Neeshu Rathore

Treatment Approaches Influenced by Yerkes-Dodson Law

Discover how the Yerkes-Dodson Law shapes treatment approaches in psychology, optimizing stress levels for better mental health outcomes.

#Yerkes-Dodson Law Mar 15, 2025 • 3 min read

Dr Neeshu Rathore

The Fascinating Roots of the Contact Hypothesis

Explore the origins of the Contact Hypothesis, its development, key figures, and real-life examples that illustrate its impact on reducing prejudice and discrimination.

#Contact Hypothesis Mar 15, 2025 • 3 min read

Dr Neeshu Rathore

How Social Norms Shape Our Mental Health

Explore how social norms influence mental health, including their impact on behavior, stigma, and support systems. Learn through real-life examples.

#social norms Mar 15, 2025 • 3 min read

Dr Neeshu Rathore

Connecting Across Differences: The Power of Intergroup Contact

Explore how intergroup contact can effectively reduce prejudice. Learn about types of contact, real-life examples, and strategies for fostering better relationships.

#intergroup contact Mar 15, 2025 • 2 min read

Dr Neeshu Rathore

Shielding Your Mind from Negative Normative Influences

Explore effective strategies to prevent negative normative influences on mental health. Learn how to foster a positive mindset and environment.

#negative normative influences Mar 15, 2025 • 3 min read

Dr Neeshu Rathore

Effective Prevention Strategies Using Yerkes-Dodson Law

Explore prevention strategies rooted in the Yerkes-Dodson Law. Discover how optimal arousal can improve performance and well-being.

#Yerkes-Dodson Law Mar 15, 2025 • 3 min read

Dr Neeshu Rathore

Cultural Differences in Normative Influence on Mental Health

Explore how cultural differences shape normative influences on mental health. Learn about cultural factors, examples, and their effects on well-being.

#cultural differences Mar 15, 2025 • 3 min read

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