Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Cortisol

Understanding Cortisol: The Stress Hormone Explained

Discover what cortisol is, its effects on the body, and practical steps to manage stress and cortisol levels effectively.

By Dr. Neeshu Rathore 3 min read
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criminal motives

Understanding the Intricacies of Criminal Motives

Dive into the world of criminal motives, uncovering types, examples, and practical insights into why people commit crimes.

By Dr. Neeshu Rathore 3 min read
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criminal responsibility

Understanding Criminal Responsibility: Who's Accountable?

Explore criminal responsibility, its types, and real-life examples. Understand how mental health affects accountability in crime.

By Dr. Neeshu Rathore 2 min read
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Critical Incident Stress Debriefing

Understanding Critical Incident Stress Debriefing

Learn about Critical Incident Stress Debriefing, its importance, types, and practical steps for managing stress after traumatic events.

By Dr. Neeshu Rathore 3 min read
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cultural identity

Understanding Cultural Identity Flexibility

Discover how cultural identity flexibility impacts your life and relationships, and learn practical steps to embrace it.

By Dr. Neeshu Rathore 2 min read
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Culturally Adapted CBT

Unlocking Healing: The Power of Culturally Adapted CBT

Explore how Culturally Adapted Cognitive Behavior Therapy (CA-CBT) can enhance mental health treatment for diverse populations.

By Dr. Neeshu Rathore 3 min read
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Cyber-Empathy

Understanding the Cyber-Empathy Paradox: A Modern Dilemma

Explore the Cyber-Empathy Paradox and how online interactions affect our emotional connections.

By Dr. Neeshu Rathore 2 min read
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decisional conflict

Understanding Decisional Conflict: A Guide to Making Choices

Explore decisional conflict and learn practical steps to overcome it. Discover types, examples, and tips to make better choices.

By Dr. Neeshu Rathore 2 min read
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Decisional Exhaustion Syndrome

Understanding Decisional Exhaustion Syndrome: Causes and Solutions

Discover what Decisional Exhaustion Syndrome is, its causes, and practical steps to overcome it.

By Dr. Neeshu Rathore 3 min read
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