Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Brief Strategic Family Therapy

Unlocking Family Dynamics with Brief Strategic Family Therapy

Explore Brief Strategic Family Therapy and learn how it can transform family dynamics with practical steps and real-life examples.

By Dr. Neeshu Rathore 3 min read
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Broaden-and-Build Theory

Understanding the Broaden-and-Build Theory for a Happier Life

Discover how the Broaden-and-Build Theory helps you cultivate positive emotions for a fulfilling life.

By Dr. Neeshu Rathore 3 min read
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Broca's Area

Unlocking Language: Exploring Broca’s Area

Discover the role of Broca's Area in language and speech. Learn its functions, effects of damage, and real-life examples.

By Dr. Neeshu Rathore 3 min read
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Bruner's Theory

Understanding Bruner's Theory: A Path to Learning

Explore Bruner's Theory of learning. Discover its stages, practical applications, and real-life examples that enhance understanding.

By Dr. Neeshu Rathore 3 min read
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Bruxism

Understanding Bruxism: Causes, Effects, and Solutions

Explore bruxism, its causes, effects, and practical solutions to manage teeth grinding and jaw clenching.

By Dr. Neeshu Rathore 3 min read
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Bulimia Nervosa

Understanding Bulimia Nervosa: Signs and Support

Learn about Bulimia Nervosa, its signs, symptoms, and practical steps for support. Understand this eating disorder better.

By Dr. Neeshu Rathore 2 min read
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burnout

Understanding Burnout: Signs, Causes, and Solutions

Explore burnout, its signs, causes, and practical solutions to help you recover and thrive.

By Dr. Neeshu Rathore 3 min read
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burnout prevention

Simple Strategies for Burnout Prevention That Work

Discover practical strategies to prevent burnout in daily life. Learn tips and techniques to maintain your mental well-being.

By Dr. Neeshu Rathore 2 min read
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byproduct

Understanding Byproducts in Psychology: A Simple Guide

Learn about byproducts in psychology, their types, examples, and practical steps for understanding their impact on behavior.

By Dr. Neeshu Rathore 3 min read
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