Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

social learning

Unlocking the Power of Social Learning in Everyday Life

Explore the concept of social learning and how it shapes our behavior through observation and interaction.

By Dr. Neeshu Rathore 3 min read
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Social Learning Theory

Understanding Social Learning Theory: A Simple Guide

Dive into Social Learning Theory, its types, and practical steps to understand how we learn from others in everyday life.

By Dr. Neeshu Rathore 3 min read
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social loafing

Understanding Social Loafing: Why We Slack Off in Groups

Explore the concept of social loafing, its types, examples, and practical steps to overcome it in group settings.

By Dr. Neeshu Rathore 3 min read
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social media anxiety

Navigating the Social Media Anxiety Spiral

Explore the Social Media Anxiety Spiral and learn practical steps to manage it effectively.

By Dr. Neeshu Rathore 2 min read
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Social Media Detox

Unlocking Your Mind: The Power of Social Media Detox

Discover the psychology behind social media detox. Learn practical steps to improve mental well-being and reclaim your time.

By Dr. Neeshu Rathore 3 min read
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social norms

Understanding Social Norms: The Unwritten Rules of Society

Discover what social norms are, their types, and how they influence our everyday behavior.

By Dr. Neeshu Rathore 3 min read
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social overexposure exhaustion

Understanding Social Overexposure Exhaustion: A Modern Dilemma

Explore the effects of social overexposure exhaustion and learn practical ways to cope with this modern issue.

By Dr. Neeshu Rathore 3 min read
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social predictive coding

Understanding Social Predictive Coding: A Guide

Explore the fascinating concept of Social Predictive Coding and its impact on our understanding of social interactions.

By Dr. Neeshu Rathore 3 min read
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social proof

Unlocking the Power of Social Proof in Everyday Life

Explore the psychology of social proof and how it influences our decisions. Learn practical steps and real-life examples.

By Dr. Neeshu Rathore 3 min read
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