Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Rational Emotive Behavior Therapy

Unlocking Your Mind: A Guide to Rational Emotive Behavior Therapy

Discover how Rational Emotive Behavior Therapy can change your thoughts and feelings. Practical tips and examples included.

By Dr. Neeshu Rathore 3 min read
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rationalization

Understanding Rationalization: Why We Justify Our Actions

Explore rationalization, its types, and real-life examples. Learn how we justify our actions and thoughts in everyday life.

By Dr. Neeshu Rathore 2 min read
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reaction formation

Understanding Reaction Formation: A Psychological Insight

Explore reaction formation, a defense mechanism, with examples and practical steps to recognize it in daily life.

By Dr. Neeshu Rathore 3 min read
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reaction time

Understanding Reaction Time: What You Need to Know

Explore reaction time, its types, and tips to improve it. Learn how this psychology aspect affects your daily life.

By Dr. Neeshu Rathore 3 min read
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Reactive Attachment Disorder

Understanding Reactive Attachment Disorder: Causes and Solutions

Explore Reactive Attachment Disorder, its causes, symptoms, and practical steps for support.

By Dr. Neeshu Rathore 3 min read
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Reactive Attachment Disorder

Understanding Reactive Attachment Disorder (RAD)

Discover the signs, types, and treatment options for Reactive Attachment Disorder (RAD) in children and how to support affected families.

By Dr. Neeshu Rathore 3 min read
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reactive cognitive amplification

Understanding Reactive Cognitive Amplification in Daily Life

Discover how reactive cognitive amplification affects your thoughts and emotions, with tips to manage it effectively.

By Dr. Neeshu Rathore 3 min read
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Reactive Intuition Paralysis

Understanding Reactive Intuition Paralysis: A Guide

Discover the concept of Reactive Intuition Paralysis and learn practical steps to overcome it.

By Dr. Neeshu Rathore 3 min read
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reactive memory anchoring

Unlocking the Power of Reactive Memory Anchoring

Discover how reactive memory anchoring influences your thoughts and actions with practical examples and steps.

By Dr. Neeshu Rathore 3 min read
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