Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

precision medicine

Unlocking Mental Health: Precision Medicine in Psychiatry

Discover how precision medicine is transforming psychiatry, offering personalized treatment for better mental health outcomes.

By Dr. Neeshu Rathore 3 min read
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Predictive Anxiety

Understanding Predictive Anxiety Entrapment: A Guide

Explore predictive anxiety entrapment, its causes, effects, and practical steps to manage it effectively.

By Dr. Neeshu Rathore 2 min read
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predictive coding

Unlocking the Mind: Understanding Predictive Coding

Explore predictive coding in psychology. Learn how our brains make predictions and shape our perceptions with real-life examples.

By Dr. Neeshu Rathore 3 min read
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Predictive Empathic Processing

Unlocking Emotions: The Power of Predictive Empathic Processing

Explore the concept of Predictive Empathic Processing and learn how it shapes our understanding of emotions and interactions.

By Dr. Neeshu Rathore 3 min read
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social anxiety

Understanding Predictive Social Anxiety Bias

Discover what predictive social anxiety bias is and learn practical steps to manage it effectively.

By Dr. Neeshu Rathore 3 min read
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predictive thought discrepancy

Understanding Predictive Thought Discrepancy in Everyday Life

Learn about predictive thought discrepancy, its types, and practical steps to manage it effectively in daily life.

By Dr. Neeshu Rathore 2 min read
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cognitive reframing

Unlocking the Power of Preemptive Cognitive Reframing

Discover how preemptive cognitive reframing can change your perspective and improve your mental health.

By Dr. Neeshu Rathore 3 min read
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preemptive emotional guarding

Understanding Preemptive Emotional Guarding: Protect Yourself

Learn about preemptive emotional guarding, its types, practical steps, and real-life examples to protect your emotions effectively.

By Dr. Neeshu Rathore 3 min read
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preference for symmetry

The Allure of Symmetry: Why We Prefer Balanced Beauty

Explore the psychological reasons behind our preference for symmetry and its impact on beauty, nature, and relationships.

By Dr. Neeshu Rathore 3 min read
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