Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Object Relations Theory

Understanding Object Relations Theory in Psychology

Discover the basics of Object Relations Theory and how it impacts relationships and self-perception in psychology.

By Dr. Neeshu Rathore 3 min read
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Objectification Bias

Understanding Objectification Bias Entrapment

Learn about objectification bias entrapment, its effects, and practical steps to overcome it in everyday life.

By Dr. Neeshu Rathore 2 min read
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observational learning

Unlocking the Power of Observational Learning

Discover how observational learning shapes behavior and skills through real-life examples and practical steps. Learn more now!

By Dr. Neeshu Rathore 3 min read
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obsessive behavioral perfectionism

Understanding Obsessive Behavioral Perfectionism

Explore the nuances of obsessive behavioral perfectionism, its types, real-life examples, and practical steps for management.

By Dr. Neeshu Rathore 3 min read
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Obsessive-Compulsive Disorder

Understanding Obsessive-Compulsive Disorder (OCD)

Discover the symptoms, types, and practical steps to cope with Obsessive-Compulsive Disorder (OCD).

By Dr. Neeshu Rathore 3 min read
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OCPD

Understanding Obsessive-Compulsive Personality Disorder

Explore the traits, examples, and practical steps to understand Obsessive-Compulsive Personality Disorder.

By Dr. Neeshu Rathore 2 min read
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Obsessive Ideation

Understanding Obsessive Ideation Entrapment

Explore obsessive ideation entrapment, its types, examples, and practical steps to manage it effectively.

By Dr. Neeshu Rathore 3 min read
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Obsessive Narrative Correction

Understanding Obsessive Narrative Correction

Explore obsessive narrative correction, its types, and practical steps to address it in daily life.

By Dr. Neeshu Rathore 3 min read
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self-reflection

Understanding the Obsessive Self-Reflection Loop

Explore the obsessive self-reflection loop, its effects on mental health, and practical steps to break free.

By Dr. Neeshu Rathore 3 min read
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