Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

neuro-ecological coping

Discover Effective Neuro-Ecological Coping Strategies

Explore neuro-ecological coping strategies to enhance mental well-being and resilience in everyday life.

By Dr. Neeshu Rathore 3 min read
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neurofeedback

Unlocking the Power of Neurofeedback for Better Coping

Discover how neurofeedback can enhance your coping skills and improve mental health. Learn practical steps and real-life examples.

By Dr. Neeshu Rathore 2 min read
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emotional suppression

Understanding Neuromodulated Emotional Suppression

Discover how neuromodulated emotional suppression affects your feelings and behaviors. Learn practical tips and real-life examples.

By Dr. Neeshu Rathore 3 min read
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neuropsychological bias

Understanding Neuropsychological Bias: A Guide to Awareness

Explore the world of neuropsychological biases and learn how to recognize and overcome them in daily life.

By Dr. Neeshu Rathore 3 min read
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neuroticism

Understanding Neuroticism: A Deep Dive into Personality

Explore neuroticism, its traits, types, and practical steps to manage it effectively.

By Dr. Neeshu Rathore 2 min read
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neurotransmitters

Unlocking the Secrets of Neurotransmitters

Explore the fascinating world of neurotransmitters, their types, functions, and how they impact our daily lives.

By Dr. Neeshu Rathore 3 min read
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NREM sleep

Unlocking the Secrets of NREM Sleep: A Deep Dive

Discover the fascinating world of NREM sleep and its importance in our lives. Learn about its stages, benefits, and tips for better sleep.

By Dr. Neeshu Rathore 3 min read
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Object Relations Theory

Understanding Object Relations Theory in Psychology

Discover the basics of Object Relations Theory and how it impacts relationships and self-perception in psychology.

By Dr. Neeshu Rathore 3 min read
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Obsessive Narrative Correction

Understanding Obsessive Narrative Correction

Explore obsessive narrative correction, its types, and practical steps to address it in daily life.

By Dr. Neeshu Rathore 3 min read
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