Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

external supervision

Understanding External Supervision in Psychology

Discover the importance of external supervision in psychology, its types, and how it benefits practitioners and students.

By Dr. Neeshu Rathore 2 min read
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externalizing behaviors

Understanding Externalizing Behaviors: A Guide

Explore externalizing behaviors, their types, and real-life examples. Learn practical steps to manage these behaviors effectively.

By Dr. Neeshu Rathore 2 min read
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Extinction in psychology

Understanding Extinction in Psychology: A Simple Guide

Learn about extinction in psychology, its types, and practical steps to apply it in real life.

By Dr. Neeshu Rathore 3 min read
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extinction burst

Understanding Extinction Burst: What You Need to Know

Learn about extinction burst, its effects, and practical steps to manage it. Understand this psychological phenomenon in an easy-to-read format.

By Dr. Neeshu Rathore 3 min read
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extraneous cognitive load

Understanding Extraneous Cognitive Load: Simplifying Learning

Learn about extraneous cognitive load, its impact on learning, and practical strategies to reduce it for better understanding.

By Dr. Neeshu Rathore 3 min read
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extraneous load

Understanding Extraneous Load: Simplifying Learning

Learn how extraneous load affects your learning and discover practical steps to manage it effectively.

By Dr. Neeshu Rathore 3 min read
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emotional forecasting

Unlocking the Future: Understanding Extrapolated Emotional Forecasting

Discover how extrapolated emotional forecasting helps predict feelings and behaviors, improving decision-making and mental well-being.

By Dr. Neeshu Rathore 3 min read
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extrapolated memory bias

Understanding Extrapolated Memory Bias in Everyday Life

Discover how extrapolated memory bias affects our daily decisions and perceptions. Learn practical steps to navigate this cognitive bias.

By Dr. Neeshu Rathore 2 min read
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extraversion

Understanding Extraversion: The Energetic Personality Trait

Learn about extraversion, its types, and how it impacts relationships and personal growth. Explore practical tips for embracing your personality.

By Dr. Neeshu Rathore 3 min read
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