Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

self-control treatments

Mastering Self-Control: Effective Treatments and Strategies

Explore various therapeutic approaches and practical strategies for enhancing self-control. Learn techniques that promote discipline and personal growth.

By Dr. Neeshu Rathore 3 min read
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Long Term Potentiation

Exploring Long Term Potentiation and Long Term Depression

Dive into the fascinating world of synaptic plasticity. Learn the key differences between Long Term Potentiation and Long Term Depression and their impact on mental health.

By Dr. Neeshu Rathore 3 min read
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Flehmen response

Flehmen Response Explained: Nature's Unique Behavior

Delve into the biological basis of the Flehmen response, its role in animal behavior, and its intriguing implications for human psychology. Discover how this unique response influences communication and social interactions.

By Dr. Neeshu Rathore 3 min read
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valence-related disorders

Effective Techniques to Prevent Negative Emotional Valence

Discover effective strategies to prevent negative emotional valence. Explore techniques that promote psychological resilience and emotional well-being.

By Dr. Neeshu Rathore 3 min read
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mental health perception

Exploring Factors Influencing Mental Health Perspectives

Dive into the causes of varying construal levels in mental health perception. Explore how individual differences shape understanding and experiences of mental health.

By Dr. Neeshu Rathore 3 min read
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construal level theory

Revolutionizing Therapy with Construal Level Theory

Explore how construal level theory enhances therapy techniques, offering innovative interventions for improved mental health outcomes through practical examples.

By Dr. Neeshu Rathore 3 min read
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Construal Level Theory

Construal Level Theory and Its Impact on Mental Health Responses

Discover how construal level theory shapes mental health responses, influencing perceptions, emotions, and behaviors in everyday life.

By Dr. Neeshu Rathore 3 min read
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microaggressions

Understanding the Roots of Microaggressions

Dive into the causes of microaggressions, examining societal norms and their impact. Learn about types, real-life examples, and more.

By Dr. Neeshu Rathore 3 min read
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sensationalism

The Evolution of Sensationalism in Mental Health Reporting

Explore the fascinating history of sensationalism in mental health reporting, tracing its evolution and impact on public perception through the decades.

By Dr. Neeshu Rathore 3 min read
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