Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

self-control

Mastering Self-Control: The Battle Against Impulsivity

Explore the key differences between self-control and impulsivity, and learn how each impacts mental well-being and daily life decisions.

By Dr. Neeshu Rathore 3 min read
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self-control

Mastering Self-Control: Benefits and Risks in Daily Life

Explore the advantages and disadvantages of self-control in daily life. Learn how it affects mental health and find practical examples.

By Dr. Neeshu Rathore 3 min read
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self-control struggles

Mastering Self-Control: Overcoming Your Struggles

Explore the key factors that make self-control difficult. Learn about emotional triggers, environmental influences, and practical strategies to improve your self-discipline.

By Dr. Neeshu Rathore 3 min read
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poor self-control

Recognizing Symptoms of Poor Self-Control and Their Effects

Explore the signs of poor self-control and how they can impact mental health. Learn to recognize symptoms and their potential consequences.

By Dr. Neeshu Rathore 3 min read
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self-control challenges

Navigating Self-Control Challenges in Mental Health Diagnosis

Explore how mental health professionals diagnose self-control issues and their implications for effective treatment. Learn about common challenges and solutions.

By Dr. Neeshu Rathore 3 min read
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self-control

Mastering Self-Control: Its Influence on Mental Health

Explore the vital link between self-control and mental health. Learn about challenges, strategies, and real-life examples to enhance your self-discipline.

By Dr. Neeshu Rathore 3 min read
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substance misuse

Exploring Commonly Misused Substances: A Practical Guide

Discover the various types of substances frequently misused, including alcohol, opioids, and stimulants. Learn about their effects and real-life impact.

By Dr. Neeshu Rathore 3 min read
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substance use history

Exploring the Evolution of Substance Use and Mental Health

Dive into the historical views on substance use and its impact on mental health. Explore how society's understanding has changed over time with real-life examples.

By Dr. Neeshu Rathore 3 min read
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substance use

Substance Use and Mental Health: Key Differences

Explore the critical relationship between substance use and mental health disorders. Discover their symptoms, overlap, and real-life implications.

By Dr. Neeshu Rathore 3 min read
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