Psychology Well Being Hub

A comprehensive knowledge portal covering the full spectrum of mental health, from brain science and behavior to therapy, assessment, and applied practice.

Dr Neeshu Rathore

Understanding Mental Health Risks: Key Influencers

Explore the key factors that shape how individuals perceive their mental health risks, including personal experiences, social influences, and awareness levels.

#mental health susceptibility Apr 13, 2025 • 3 min read

Dr Neeshu Rathore

Evolving Views on Mental Health Risks Through History

Explore the historical perspectives on mental health susceptibility and how perceptions of mental health risks have changed over time. Discover key milestones and examples.

#mental health history Apr 13, 2025 • 3 min read

Dr Neeshu Rathore

Perceived Susceptibility vs. Actual Risk in Mental Health

Explore the differences between perceived susceptibility and actual risks in mental health. Learn how perception can influence mental well-being.

#perceived susceptibility Apr 13, 2025 • 3 min read

Dr Neeshu Rathore

Perceived Susceptibility: New Insights into Mental Health

Explore recent research on perceived susceptibility and its impact on mental health. Discover findings, examples, and practical insights for better understanding.

#perceived susceptibility Apr 13, 2025 • 3 min read

Dr Neeshu Rathore

Recognizing Signs of Low Perceived Susceptibility in Mental Health

Explore the symptoms and behaviors of low perceived susceptibility in mental health. Learn how to recognize minimal awareness of mental health risks.

#low perceived susceptibility Apr 13, 2025 • 3 min read

Dr Neeshu Rathore

Boost Your Positivity: Techniques to Foster Optimism

Explore various therapeutic techniques and strategies to develop an optimistic outlook. Learn how to cultivate a positive explanatory style with practical steps.

#developing optimism Apr 13, 2025 • 3 min read

Dr Neeshu Rathore

Advantages and Disadvantages of High Perceived Susceptibility in Mental Health

Explore the benefits and drawbacks of high perceived susceptibility in mental health, including its impact on awareness, help-seeking, and stigma.

#high perceived susceptibility Apr 13, 2025 • 3 min read

Dr Neeshu Rathore

Experience the Power of Third Wave Therapies for Mental Health

Discover the key advantages of Third Wave approaches in mental health, including ACT, DBT, and Mindfulness, and how they benefit individuals facing mental health challenges.

#Third Wave Therapies Apr 12, 2025 • 3 min read

Dr Neeshu Rathore

Understanding Bystander-Related Trauma Diagnosis

Explore how mental health professionals diagnose trauma from bystander experiences, including steps, types, and real-life examples.

#bystander trauma Apr 12, 2025 • 3 min read

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