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Last updated: May 4, 2025

Discovering Instrumental and Intrinsic Value in Life

When we talk about value in psychology, we often hear terms like instrumental value and intrinsic value. But what do they really mean? Let’s break these concepts down in a simple way.

What is Instrumental Value?

Instrumental value refers to the usefulness of something in achieving a particular goal. It’s all about how effective an item, action, or idea is in helping us reach our objectives. Here are some key points to remember:

  • Definition: Instrumental value is about the means to an end.
  • Examples:
  • Money: It helps you buy what you need.
  • Education: It prepares you for a job.
  • Skills: Learning to cook helps you make meals.

What is Intrinsic Value?

Intrinsic value, on the other hand, is about the inherent worth of something, independent of its usefulness. It’s all about appreciating something for what it is. Here’s what you should know:

  • Definition: Intrinsic value is about the end in itself.
  • Examples:
  • Art: A beautiful painting can be valued for its beauty alone.
  • Nature: A sunset might be appreciated for its colors and serenity.
  • Relationships: Friendships are valued for the love and companionship they provide.

Comparison of Instrumental and Intrinsic Value

To make things clearer, let’s compare instrumental and intrinsic values side by side:

AspectInstrumental ValueIntrinsic Value
DefinitionMeans to achieve a goalValue in itself
FocusUtility and effectivenessAppreciation and enjoyment
ExamplesMoney, education, toolsArt, nature, love

Why Do These Values Matter?

Understanding these values can help us make better decisions in life. Here’s how:

1. Decision Making

  • Knowing whether you are focusing on instrumental or intrinsic value can guide your choices. For instance, when choosing a career, consider if you value the salary (instrumental) or the fulfillment from the work (intrinsic).

2. Motivation

  • Different values can motivate us in different ways. If you seek instrumental value, you might feel driven by rewards like money or success. If you lean towards intrinsic value, you might feel motivated by passion, enjoyment, or personal growth.

Real-Life Applications

Let’s look at some scenarios where both values play a role:

Scenario 1: Choosing a Job

  • Instrumental Value: You might choose a job based on salary, benefits, or career advancement.
  • Intrinsic Value: You might also consider if the work aligns with your passions or if it contributes to your personal happiness.

Scenario 2: Hobbies

  • Instrumental Value: You might take up a hobby to improve a skill that could help your career.
  • Intrinsic Value: Alternatively, you might engage in a hobby purely for your enjoyment and relaxation.

Scenario 3: Relationships

  • Instrumental Value: Some friendships might provide networking opportunities or professional connections.
  • Intrinsic Value: Other relationships are cherished for the emotional support and joy they bring.

Conclusion

By recognizing the differences between instrumental and intrinsic value, we can better navigate our choices and understand what truly matters to us. This awareness can lead to more fulfilling decisions in every aspect of our lives.

Dr. Neeshu Rathore

Dr. Neeshu Rathore

Clinical Psychologist, Associate Professor, and PhD Guide. Mental Health Advocate and Founder of PsyWellPath.